How to Choose the Best CBD Capsules for Yourself
Now that you know how we’ve selected our top 10, it’s time to learn a little more about CBD capsules. If you’ve gotten to the point of researching the best on the market, you know the basics, so we’ll just touch upon them to refresh.
Below, you’ll also find a lot of useful information about the growing and extraction process, the difference between the various types of CBD oil gel caps, the legality behind it all, and much more. Each individual looks for specific features to best fit their needs, so the first step is understanding them.
What Is CBD?
CBD is all the rave now, but what is it exactly, and is it really worth all the attention? CBD is the abbreviation of cannabidiol, which is a cannabinoid. What is a cannabinoid? Let’s start from the beginning.
What Are Cannabidiol Capsules?
Cannabidiol is a chemical extracted from a cannabis plant. There are actually over a hundred cannabinoids identified in cannabis plants, but CBD and THC are the most popular and most dominant. Cannabinoids have been proven to affect our endocannabinoid system, which supports a variety of functions in our bodies such as sleep, pain, mood, and appetite.
Research on the benefits of CBD is ongoing, but so far, many benefits have been found, including the reduction of seizures, anxiety, pain, and inflammation. Scientific research has further found that it has neuroprotective properties, and further evidence reveals that it may cause cancer cells to self-destruct. This finding alone has encouraged many people to buy CBD capsules.
What most people like is that unlike its popular cousin THC (which also has its own list of benefits), CBD doesn’t make you high.
There also a number of other CBD products on the market that can be applied in a number of different ways. In addition to capsules there are oils, a variety of creams and topicals, oils, vapes, and even CBD for dogs and other pets.
Are There Side Effects?
One of the biggest concerns for first-time CBD users is whether there are side effects. Happily, there are no health concerns when taking cannabis oil capsules. This is backed by the World Health Organization, and numerous scientific studies also confirm it.
Possible Mild Side Effects:
- Dry mouth
- Light-headedness
- Sleepiness
- Boost in appetite
- Low blood pressure
Of course, if you’re taking other medications or have concerns about taking them, be sure to consult with your doctor as interaction with other medications could result in unforeseen side effects.
Do CBD Capsules Contain THC?
Another problem some people face with CBD is the potential presence of THC in certain products. By law, hemp-derived CBD must have less than 0.3% THC, but it can still show up on drug tests.
If you’re concerned about using CBD because you have to take drug tests, we recommend you opt for an isolate-based CBD product. It’s important to note that there may be cannabidiol pills labeled THC-free, but there’s potential for trace amounts of THC to show up on drug tests.
What About Legal Issues?
As of 2018, CBD has been removed from the Drug Enforcement Administration’s list of controlled substances, making hemp-derived CBD legal on a federal level. With that said, some states aren’t hitting it off with the 2018 Farm Bill and have a different position on the use and sale of CBD. So do your research first. Before you purchase any product, make sure you check if CBD is legal in your state with the help of the map below.
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CBD Capsules vs. Oil and Other CBD Products
The boom of the CBD industry has resulted in a plethora of ways to get CBD into your body. Although capsules and softgels are among many in a sea of options, they are by far the most advantageous.
What people like most about capsules and pure CBD softgels is that they make dosing much easier, especially in comparison to CBD oil and tincture products. You can get a set and concise dose every time without fumbling with droplets or worrying if you’ve got the dose right.
They’re also among the most convenient options. They’re straightforward to take and even more discreet. Whether at work, hanging out, or lounging on your couch, just pop a capsule with some water, and you’re ready to go. Another reason to buy CBD pills instead is that they don’t have the typical hemp oil taste that so many people dislike.
Then there are the edible products. Everyone enjoys CBD gummies and candies, but not everyone is a fan of all that added sugar in their diet. Plus, capsules have a much longer shelf life.
What Are the Drawbacks of CBD Capsules?
It can’t be all good, right? Because you’ll be swallowing the capsules, they must travel through your digestive system. This means that a portion of the CBD will be destroyed in this process before it has a chance to get to your bloodstream. In our CBD pills review we have included several products that have found a way to bypass this problem.
Research has revealed that nano CBD, or water-soluble CBD, actually handles going through the digestive system better than non-water-soluble varieties of CBD. More and more companies have noticed this drawback, making changes by using nanotechnology as they try to produce the top CBD capsules.
It’s also important to note that the effect from the CBD will take much longer to reach when compared to vaping or putting the oil under your tongue. This isn’t necessarily a drawback, though, as many people prefer a more prolonged and gradual CBD release since it helps with sleepiness and chronic pain.
How to Choose the Best CBD Capsules
There are several things to look out for, although it does come down to your personal preferences. The key points to consider are as follows:
- Hemp is great at drawing out toxins from the soil, so you must choose a product sourced from pesticide-free and organically grown hemp. All of the products in our CBD pills reviews above follow strict hemp-growing practices to ensure safety and quality.
- Look for and demand third-party reports. If a company isn’t ready to present these immediately, or it doesn’t have them already available on their website, it’s best to move on.
- Don’t overlook the potency of the capsule. They can range from less potent CBD capsules of 10mg up to as much as 100mg per capsule. We’ll discuss potency and how to choose the best for you further down.
- Think about why you want to take CBD capsules. Many products include additional ingredients to help specific needs. For example, some include melatonin, which helps with sleep.
- Are you vegetarian or vegan? Capsules are constructed of different ingredients, some catering specifically to vegans and vegetarians.
Full Spectrum vs. Broad Spectrum vs. CBD Isolates
You probably noticed these three terms in our CBD capsules’ reviews. Before you choose, learn their meanings:
- Full spectrum – As the term hints, it contains all the phytochemicals found naturally in the hemp plant. Note that a product marked as full spectrum may give a false positive on a drug test as it does have traces of THC.
- Broad spectrum – This is only slightly different from full spectrum. It contains CBD and all other compounds in the hemp plant except for THC.
- CBD isolate – If you want to try cheap CBD pills but still get good quality, this is a good option. It is the purest form of CBD, but only CBD. It has the highest CBD concentration per serving, usually isolating products that are 99% pure.
However, you don’t get the advantages of the other phytochemicals found in the hemp plant. It’s important to note that some studies show that they aren’t as effective as full-spectrum products.
Choose among the top rated CBD oil capsules that are most suitable for your lifestyle and needs using the terms above. The best effects are seen from full-spectrum products, though they are also the most expensive and pose the risk of producing misleading drug test results.
What Are Some of the Health Benefits of CBD Pills?
There is still a need to do more studies to finalize the long list of benefits of CBD, but so far, even with the restricted research it has had in the past, it has proven to be very beneficial in many ways.
The most common physical and mental ailments CBD capsules can help with include the following:
- Epilepsy and seizures
- Chronic pain
- Cancer
- Heart disease
- Glaucoma
- Irritable bowel syndrome
- Sleep disorders
- Anxiety and depression
- PTSD
The top rated CBD capsules, specifically, also provide the following benefits to users:
- Simpler, more consistent dosage options
- Easy to take
- Discreet
- No hemp-like taste
- No sugar additives (as with edibles)
- Effects last longer (but may take longer to take effect than oil)
How Do I Know What Dosage of CBD Pills to Take?
Capsules, gel caps, and pills are very convenient to take, as with any other similar supplement or vitamin that comes in this form. Just take them with a glass of water. You can take them either on a full or empty stomach, in the morning or at night, to aid with sleep.
Choosing the right dose, however, is slightly more complicated. As mentioned above, each capsule comes with a wide variety of potency options. It’s recommended that you take about 1–6 mg of CBD for every 10 pounds of body weight.
Expect to see CBD capsules at 50mg, and even the less common 100 mg per capsule. However, most of the time, they will be either 25 mg or 30 mg. When you first start, though, it’s best that you buy a lower dosage, such as 5 mg or 10 mg and gradually increase until you find your perfect fit.
It may take some trial and error, but the results will be worth it.
To Sum Up
We hope our detailed CBD oil capsules reviews have given you the necessary insight to start your CBD journey. With so much variety, it’s essential to do your research well before wasting your money on a product that may not be ideal for your needs.
CBD offers many benefits to those who are open to alternative ways of healing. It has quickly become a household name due to its numerous benefits, not to mention the recent law changes. This, of course, has led to the release of multiple new products, making it difficult to choose the best CBD capsules. Consider your options carefully, research, and find the best fit for you.