How to Pick the Best CBD Gummies for You
What Are CBD gummies?
CBD gummies are exactly what you think they are: gummy candy infused with or coated in CBD. These fun products come in various shapes, flavors, colors, and sizes, and they resemble the standard gummy candy many of us binged on when we were kids.
Usually, the CBD gummy bears recipe is simple. First, the gelatin layer is created by combining different colors, flavors, and sweeteners, and some citric acid for that bit of something-something. For the best CBD gummies to become chewy like regular candy, the manufacturers add gelatin or pectin. Vegans can avoid gelatin by simply looking out for companies that sell products utilizing the plant-derived substance, pectin. Finally, the CBD is added into the concoction. Manufacturers choose between pure CBD that’s been isolated or a concentrated hemp extract.
Above all, consumers prefer CBD gummies over any other CBD products due to them being a fun, yet highly discreet way to get in some cannabidiol. CBD gummies for pain are great as an on-the-go snack to curb your sweet tooth or when you want to avoid other people judging you for smoking a blunt or vaping.
Can It Get You High?
Getting straight to the point, no, CBD gummies won’t produce the same effects of feeling high as cannabis or other products featuring THC will. This is due to the fact that CBD does not have the ability to generate psychoactive effects like THC. However, keep in mind that there are gummy products on the CBD market that contain a certain amount of THC.
Nevertheless, these CBD gummies for pain management may only contain up to 0.3% of THC, so they still won’t produce psychoactive effects the way cannabis with around 30% of THC will. Finally, even though gummies with CBD may not make you feel high, they might make you feel sleepy or tired. Hence, consumers should avoid taking CBD gummies if they plan to drive, work with machinery, or do any other similar activity.
How Do CBD Gummies Differ from Other CBD Products?
Gummies are completely different than other CBD products on the market such as topicals and tinctures, so here’s what you need to know.
1. The Best CBD Gummies Are Always Edible
As a result, they also produce longer-lasting benefits than any other forms of CBD oil, like vape oils and tinctures. Nevertheless, keep in mind that the intensity of the effect also depends on the CBD concentration in the gummy.
2. Full-Spectrum Versus Isolate
It’s easy to determine whether a CBD gummy is full-spectrum or isolate: just check how the company formulated the oil. CBD oils that are isolate only have THC, whereas the best full-spectrum CBD gummies have CBD and other cannabinoids that aren’t psychoactive. Nowadays, the majority of CBD gummy products are full-spectrum, as these produce the best effects when it comes to pain relief and relaxation. Nevertheless, some CBD gummy products on the market are manufactured from CBD isolate.
The maximum concentration of a CBD gummy is 100 mg, but the majority of products only provide up to 30 mg per piece or less (honorable mention: the company Just CBD has a gummy product containing CBD gummy bears with 1000mg per jar). When it comes to CBD concentration, each person needs to determine how much he or she needs, as it’s a personal preference. The perfect concentration of CBD depends on a person’s CBD tolerance and body weight, as well as the level of pain relief they want to achieve.
4. Amount of Sugar
The majority of CBD gummy products on the market contain some sugar, which means they aren’t suitable for individuals with specific medical illnesses such as diabetes. On the bright side, in the case of CBD gummies for pain, reviews reveal that most of these products have a minimum of 10 mg of CBD per piece. This means that most consumers will only need 3–4 pieces in one dose.
5. Flavor Varieties
One of the reasons consumers love CBD gummies is because they come in a wide array of flavors, including citrusy, herbal, and fruity options. However, remember that there are some CBD gummies on the market that still retain the distinct taste of hemp.
7. Dietary Needs and Veganism
If you have an allergy to gluten or soy or you have specific dietary needs, then, fortunately, there are CBD gummies with up to 1000mg per jar for your needs as well (Just CBD gummy bears, which we didn’t include in our review). However, there are plenty of CBD gummies on the market that contain allergens, as well as animal-derived gelatin, so make sure to always read the label on the product.
Even though the price of these products varies from company to company, the majority is available at around $0.20 per mg. However, remember that this calculation incorporates the entire CBD concentration in each bottle, not the number of gummy pieces.
What Are Their Uses and Benefits?
There are numerous reasons why someone might want to buy CBD oil gummies. As we’ve mentioned previously, they’re an extremely fun and discreet way to deliver a daily dose of cannabidiol to the body. When the gummies are taken in the right CBD oil dosage, they’re said to help with anxiety and depression, and they also provide antioxidants to the brain.
Furthermore, CBD gummies are great for the eyes (they’re beneficial for glaucoma), the heart (they’re anti-inflammatory and anti-ischemic), the intestines (anti-prokinetic), stomach (they control appetite), and even the bones (they stimulate new bone growth).
CBD Gummies for Anxiety
Anxiety is one of the greatest obstacles we can encounter in our daily lives, and it’s safe to say that it can easily hinder capable and hard-working individuals from reaching their goals. Luckily, studies have shown that CBD gummies can help individuals suffering from day-to-day and even chronic anxiety. According to the evidence, people who have used cannabidiol for anxiety claim that the sweets helped them decrease negative thinking, reduce the occurrence of panic attacks, and even improve sleep.
CBD Gummies for Sleep
There are different factors that can influence our sleep patterns and make some of us develop insomnia. These include physical conditions such as chronic pain, anxiety, and depression. If insomnia is caused by these factors, then CBD is great for helping you get better sleep each night. In fact, a small study involving 72 patients experiencing insomnia and anxiety found that patients who have been given 25 mg of CBD experienced better sleep in just a month.
What Are the Side Effects?
One of the biggest concerns for consumers, typically first-timers, is the CBD gummy bears’ effects. Even though they’re safe, there may be some side effects you need to be aware of.
1. Low Blood Pressure
There have been instances when consumers experienced a drop in blood pressure right after consuming products containing CBD oil. Even though it isn’t a big issue for most consumers, some individuals suffering from low blood pressure or individuals taking specific medications should definitely consult with a medical professional before trying out a product with CBD.
2. Dry Mouth
Dry mouth is a common CBD edibles effect; it’s known that the cannabinoids in these products can interact with the receptors responsible for salivation. Thus, some consumers may experience a slight feeling of dryness inside the mouth. They also may feel thirstier than usual.
3. Appetite Shifts
Yes, you can experience “the munchies,” or an increased sense of appetite when consuming CBD gummies or any product containing CBD oil. However, for some people, a CBD edible may actually suppress their appetite. To us, it sounds like a good way to curb that pesky sweet tooth.
4. Upset Stomach
You probably know that a lot of chewing gum can cause diarrhea or an upset stomach, and it’s the same with over-exceeding the recommended dosage on the label of your CBD product. So stick to lower doses to stay safe and confidently wear white pants.
How to Take the Proper CBD Gummies Dosage
So how do you determine the right dose? As we’ve already pointed out in this article, the perfect dosage for any individual is personal, and it depends on their weight, CBD tolerance, and the desired result. The data below is a rough estimate of how much edible CBD individuals belonging to certain weight groups should take. Keep in mind that beginners should always start by choosing a lower CBD gummies dosage (less than 10 mg) and then slowly increase it with time. Here is a CBD dosage chart:
Individuals Weighing Less Than 130 Lbs
- Dosage for light effects: 10–11 mg or less
- Dosage for moderate effects: 12–14 mg
- Dosage for strong effects: 15–17 mg
Individuals Weighing 130–230 Lbs
- Dosage for light effects: 17–18 mg or less
- Dosage for moderate effects: 19–23 mg
- Dosage for strong effects: 24–27 mg
Individuals Weighing Over 230 Lbs
- Dosage for light effects: 22–23 mg
- Dosage for moderate effects: 24–30 mg
- Dosage for strong effects: 31–42 mg
When checking out the best CBD gummies for kids, take note of the kid’s weight and dose accordingly.
A Child Weighing at Least 30 Lbs
- Low strength: 2.6 mg
- Medium strength: 7.8 mg
A Child Weighing 50 Lbs
- Low strength: 4.6 mg
- Medium strength: 13.8 mg
A Child Weighing 100 Lbs
- Low strength: 7.5 mg
- Medium strength: 22.5 mg
How to Choose the Best Product for You
We’ve given you a couple useful pointers and things to look out for when choosing the ideal CBD gummies for your specific needs. Pay attention to what CBD source the company used in creating the product (is it CBD isolate, broad-spectrum CBD, or full-spectrum CBD?); how potent the product is; whether the company used organic ingredients; and whether the product has been tested. Only after finding these answers should you proceed and buy your delicious CBD edible. Hint: the answers are in this article.
Not only are CBD gummies extremely cute and versatile, but they offer consumers longer-lasting effects than the standard CBD tincture dosage. Hopefully, you’ll give the best CBD gummies in this review a try, and if you do, please let us know your thoughts in the comments below.