Want to find the best eye vitamins for 20/20 vision? You’re in the right place!
We evaluated some of the top-rated eye vitamins on the market based on the quality of ingredients, value for money, and manufacturers’ reputation. We also included an in-depth buyer’s guide to make the selection even easier.
Let’s dive in!
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Formulated with all the ingredients of the renowned AREDS study and enhanced with more beneficial antioxidants and micronutrients, Vision Support + by Nuzena is number one on the list of the best vitamins for eye health, good vision, and protection against AMD.
The extraordinary effects of this supplement are mainly due to the healthy doses of lutein, zeaxanthin, vitamin C, and vitamin E—the essentials of any eye supplement formula.
Apart from these powerful antioxidants, Vision Support + contains quercetin to reduce inflammation, magnesium to support complete muscle relaxation, and ALA to address the symptoms of advanced AMD.
This supplement is also rich in vitamin A which, together with the AREDS ingredients, is regarded as one of the best eye vitamins for nearsightedness.
Vision Support +, like all other Nuzena products, is made with the purest ingredients. After all, this is a company that prides itself on providing the best care possible, whether it’s vision protection, boosting the body’s anti-inflammatory response with a turmeric-like efficiency, or providing customers with a tailored free health and wellness report from a health specialist.
A reputable manufacturer, complete protection against age-related vision loss, and natural support for overall eye health—Vision Support’s top spot among the best eye vitamins for 2020 is well-deserved.
Lutenol offers one of the most comprehensive formulas found in supplements for eye health.
Using a formula that closely aligns with research from the National Eye Institute, this carefully blended supplement has all the necessary nutrients to naturally support the vision and healthy eye function.
The prime ingredients in Lutenol are lutein and zeaxanthin—two potent antioxidants, scientifically proven to protect your eyesight from vision degeneration.
Their effects are complemented by other antioxidants, such as vitamin C and vitamin E that fight free radicals, and vitamin B-complex, zinc, and copper that nourish the visual system.
This combination of high-quality natural compounds makes this vision supplement effective in slowing down age-related vision impairments, as well as providing proactive care and protecting the eye from light exposure and sun damage.
In other words, Lutenol is suitable for users of all ages, equally supporting ocular health and wellness in young and older eyes. No wonder it’s recommended as one of the best vision supplements available right now.
Whether you’re looking for vitamins to help eyesight, increase eye moisture, or slow down age-related vision loss, Physician’s Choice Eye Health Supplement is here to help.
Why is the Physician’s Choice Eye Health formula so successful?
First off, it contains six key compounds from the original AREDS2 study, including naturally derived lutein, zeaxanthin, vitamin E, zinc, and copper. The benefits of these highly potent antioxidants are combined with bilberry extract to reduce eye fatigue, grape seed extract to prevent AMD, and Bioperine to boost nutrient absorption.
What’s more, the combination of vitamin C, vitamin B12, and vitamin E is particularly helpful to people suffering from blurred vision, as confirmed by numerous eye vitamins reviews of this product.
Full of premium ingredients and free of fillers and binders, Physician’s Choice Eye Health Supplement is a product you won’t regret trying.
Boasting one of the cleanest formulas on the market, Performance Lab Vision contains a powerful blend of research-backed botanical antioxidants and vitamins for eye health.
Thanks to its superior natural ingredients, this supplement can promote clear vision and boost long-term eye health, as well as help fight eye fatigue.
How does it work?
Ample amounts of marigold-sourced lutein and zeaxanthin boost high-speed focus, contrast sensitivity, and motion detection—all known to contribute to overall eyesight improvement and better night vision.
On top of that, purified extracts of bilberry, blackcurrant, and saffron support blood circulation and fight the harmful effects of blue light rays.
Similar to nootropics by Performance Lab, the top-notch compounds in Vision are packed in a prebiotic-infused, plant-based capsule that ensures easy digestion and improves absorption.
Vision is an incredibly effective product and possibly the best supplement for eyesight improvement and blue light protection. It’s never too late or too early to start taking care of your eyesight, and with Vision, you can start today.
Our eyes need just as much protection from blue light-emitting devices as they do from age-related vision degeneration. This is where Bulletproof Eye Armor comes in.
Crafted with the best vitamins for your eyes, this supplement can boost eye function, reduce glare sensitivity, and improve night vision.
Which eye vitamins make up Bulletproof’s Eye Armor formula?
In addition to lutein and zeaxanthin, naturally derived from marigold flower extract, this supplement contains other potent antioxidants, such as astaxanthin, which protects against free radicals, and bilberry fruit, which is used to improve night vision.
The ingredients are enhanced with Brain Octane® oil to help absorption. What’s more, the compounds in this potent formula are delivered in softgel form to ease consumption.
So if you’re a gamer, developer, or someone who spends a lot of time in front of the screen, you’ll definitely appreciate the effects of these Bulletproof vitamins—one of the best eye vitamins on the market.
Note that this supplement contains beta-carotene, which is known to increase the risk of lung cancer in those who smoke. In other words, if you’re a smoker, you might want to steer clear of this one.
Jarrow Formulas is one of the most trusted manufacturers in the industry, offering the best supplements for eyes, bone health, and immunity since 1977.
Vision Optimizer, the company’s top-rated supplement, is formulated with over 15 vitamins, phytonutrients, and herbal extracts. Not all of them are part of the AREDS2 formula, but they’re effective nonetheless.
One of those ingredients is taurine, proven to prevent the development of cataracts, while another instrumental compound is quercetin—an antioxidant reported to support lens architecture.
Other benefits of these eye nutrition supplements range from AMD protection (courtesy of lutein) to improved blood circulation thanks to the combo of bilberry extract, selenium, and vitamin B2.
This supplement also contains a double dose of polyphenols—micronutrients that reduce eye fatigue and support eye comfort.
All in all, Jarrow Formulas Vision Optimizer contains some of the best vitamins for eyes, vision support, and protection from the harmful effects of blue light exposure.
Puritan’s Pride provides a simple no-frills formula rich in vitamins good for eye health, vision, and overall ocular wellness.
Easy to consume and provided in softgel form, this supplement contains 20 mg of lutein and 2 mg of zeaxanthin—powerful antioxidants that slow down macular degeneration and support contrast sensitivity, which in turn improves night vision.
It also has 430 mg of omega fatty acids that work in synergy with lutein and zeaxanthin. Omega-3s are also recommended as effective vitamins for dry eyes, necessary for reducing inflammation and decreasing the rate of tear evaporation.
This product is not just efficient; it’s also 100% safe. Puritan’s Pride has been in the business of supplements for 60 years, and all its products are manufactured and packaged in US-based, state-of-the-art facilities, so you know you’re getting first-class quality.
Lutigold Nutra-Vision only has a few ingredients, but it’s still one of the best eye vitamins for dry eyes, AMD protection, and vision support. Plus, it’s incredibly affordable, allowing you to get a 3-month supply of softgels for under $23.00.
VisiPro 20-20 contains all the best vitamins and minerals for eye health and optimal vision support packed in an easy-to-swallow, all-natural veggie capsule.
Like other supplements on our list, VisiPro 20-20 also contains the recommended dosages of lutein and zeaxanthin, delivering the ultimate protection from age-related eye health decline, including macular degeneration, cataracts, and night blindness.
What’s more, nutrients like zinc, selenium, vitamin A, vitamin C, and vitamin E support retinal health and safeguard healthy tissue from free radicals.
All the good eye vitamins in this supplement have been carefully chosen based on their clinically tested properties and ability to work together in perfect synergy. On top of that, the product is manufactured at a US-based, FDA-certified facility, so it’s 100% safe to consume.
VisiPro 20-20 may not be the most distinctive formula on the market, but it definitely delivers what it promises—a combination of the best vitamins for eye care and overall eyesight improvement.
If you’re looking to lower the risk of age-related vision loss, you won’t find a better option than PreserVision AREDS 2.
Made with the same eye vitamins for macular degeneration used in the AREDS2 clinical trial, this supplement is scientifically proven to reduce the risk of progression of moderate to advanced AMD.
In fact, the ingredients’ list contains some of the most potent antioxidants that not only support macular health but also protect the eyes from harmful UV and blue light rays.
Although the PreserVision AREDS 2 is based on a clinically tested formula and ingredients, it doesn’t contain any extra beneficial vitamins for your eyes like bilberry extracts or omega-3s, which could expand its scope and improve the taste.
That said, this is still one of the most effective products for older adults, tested and recommended by eye care professionals and users alike.
Rich in lutein, the best vitamin for eye health, Macutene Protect by EyeCheck aligns with the AREDS2 study but adds its own personal touch for an even more comprehensive formula.
This supplement is crafted with premium-quality ingredients, ranging from essentials, like vitamin C and vitamin E, to added antioxidants, including quercetin, bilberry, and green tea extract.
This combination of essential vitamins that are good for the eye allows for enhanced bioavailability and improved delivery of first-rate antioxidants that support retinal and macular health.
What’s more, the high-quality compounds improve night vision, support aging vision, and help fight eye strain caused by too much blue light exposure.
Still, the best thing about this product is the presence of lutein and zeaxanthin.
This supplement contains almost ten times the amount of these antioxidants found in the average US diet. Plus, both compounds are naturally sourced from non-GMO marigold seeds, making Macutene Protect one of the most effective and best eye vitamins with lutein on the market right now.
Finding the right eye supplements for you might be hard if you don’t have the full picture.
We are here to help!
We have prepared an insightful guide with all the information you need to choose the best possible supplement for you.
From nutritionists to the American Optometric Association, various experts recommend eye vitamins as one of the best ways to protect your vision and eye health as you get older.
Apart from reducing the risk of age-related vision degeneration, eye vitamins can also:
Eye vitamins are one of the supplements that have been extensively studied and researched.
Major clinical studies have been carried out on various vitamin formulations, some of which have proven to successfully reduce the risk of age-related macular degeneration (AMD), a severe condition that causes vision loss among older adults.
Two clinical trials, in particular, are deemed significant.
The first one—AREDS (the Age-Related Eye Disease Study), involved 3,640 participants between the ages of 55 and 80. The study concluded that the AREDS eye health vitamins formula reduced the risk of advanced AMD regression by around 25% and showed a 19% reduction in visual acuity loss among some participants.
The follow-up study, AREDS2, included 4,000 subjects at high-risk of AMD. It also made some changes to the original formula, the biggest one of which was to replace beta-carotene with lutein and zeaxanthin.
Research showed that beta-carotene, although useful in improving eye health, increases the risk of lung cancer in smokers. Unlike beta-carotene, lutein and zeaxanthin were reported to have no drawbacks of that nature.
Here are the most important factors to consider when buying vitamins to boost eye health and vision.
An effective formula for eye vitamins should have the following ingredients:
Other vitamins and minerals for good eye health, which aren’t included in the AREDS/AREDS2 formulation, include:
Eye vitamins typically range between $25.00 and $40.00. Even though they are not overly expensive, you should still take advantage of existing deals and offers.
Most manufacturers of the best eye health supplements take 10%–15% off your first order, as well as offer considerable discounts when you sign up for a monthly or a three-month subscription.
To get the most bang for your buck, look for brands that offer other buying perks, like free shipping, support programs, and generous return policies.
Always try to buy supplements from reputable and transparent manufacturers to ensure safety, quality, and efficacy.
Here are some of the indicators that you’re dealing with a reliable supplier of eye health supplements:
Eye vitamins are clinically proven to lower the risk of age-related macular degeneration and improve your eyesight and vision.
It’s important to remember, though, that eye care supplements can’t reverse vision loss or magically improve your eyesight. You will still need to maintain a healthy lifestyle and diet, get regular eye check-ups, and avoid harmful habits, like smoking, if you want the vitamins to have the optimal effect.
Experts confirm that a diet rich in antioxidants can significantly improve your vision and eye health.
Several studies, including the AREDS and AREDS2 trials, have proven the benefits of eye vitamins for AMD.
The AREDS2 formula is scientifically proven to reduce the risk of AMD. This formula contains 10 mg of lutein, 2 mg of zeaxanthin, 500 mg of vitamin C, 400 IU of vitamin E, and 80 mg of zinc.
Although artificial tears and ointments are the typical treatment for dry eyes, research indicates that omega-3 fatty acids can significantly lower the risk of dry eye syndrome.
Seafood is a great source of omega-3s, but it can contain mercury and other harmful elements, which is why you might be better off taking one of the best fish oil supplements to prevent dry eye syndrome.
Clinical trials have not reported any eye problems from vitamin consumption, especially from the vitamins included in the AREDS formula. Nevertheless, as with any other supplements, even the best eye vitamins could cause certain side effects. If you feel any nausea, drowsiness, or other unwanted symptoms, talk to your doctor about how to proceed.