Want to find the best eye vitamins for 20/20 vision? You’re in the right place! We evaluated some of the top-rated eye vitamins on the market based on the quality of ingredients, value for money, and manufacturers’ reputation. We also included an in-depth buyer’s guide to make the selection even easier. Let’s dive in!
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Formulated with all the ingredients of the renowned AREDS study and enhanced with more beneficial antioxidants and micronutrients, Vision Support + by Nuzena is number one eyetamin on our list.
The extraordinary effects of this supplement are mainly due to the healthy doses of lutein, zeaxanthin, vitamin C, and vitamin E—the essentials of any eye supplement formula. Apart from these powerful antioxidants, Vision Support + contains quercetin to reduce inflammation, magnesium to support complete muscle relaxation, and ALA to address the symptoms of advanced AMD.
This supplement is also rich in vitamin A which, together with the AREDS ingredients, is great for fighting nearsightedness. The vitamin also provides complete protection against age-related vision loss, and natural support for overall eye health.
Lutenol offers one of the most comprehensive formulas that aligns with research from the National Eye Institute. The carefully blended supplement has all the necessary nutrients to naturally support vision and healthy eye function.
The prime ingredients in Lutenol are lutein and zeaxanthin—two potent antioxidants, scientifically proven to protect your eyesight from vision degeneration. Their effects are complemented by other antioxidants, such as vitamin C and vitamin E that fight free radicals, and vitamin B-complex, zinc, and copper that nourish the visual system.
This blend is efficient in slowing down age-related vision impairments and providing proactive care and protecting the eye from light exposure and sun damage.
In other words, Lutenol is suitable for users of all ages, equally supporting ocular health and wellness in young and older eyes.
No matter if you need a vision supplement to improve your overall eye health, increase eye moisture, or slow down age-related vision loss, Physician’s Choice Eye Health Supplement is here to help.
The blend contains six key compounds from the original AREDS2 study, including naturally derived lutein, zeaxanthin, vitamin E, zinc, and copper. The benefits of these highly potent antioxidants are combined with bilberry extract to reduce eye fatigue, grape seed extract to prevent AMD, and Bioperine to boost nutrient absorption.
What’s more, the combination of vitamin C, vitamin B12, and vitamin E is particularly helpful to people suffering from blurred vision. What’s more, the blend is free from fillers and binders.
Boasting one of the cleanest formulas on the market, Performance Lab Vision contains a powerful blend of research-backed botanical antioxidants and vitamins for eye health.
Thanks to its superior natural ingredients, this supplement can promote clear vision and boost long-term eye health, as well as help fight eye fatigue.
Performance Lab’s eye vitamin formula is rich in marigold-sourced lutein and zeaxanthin to boost high-speed focus, contrast sensitivity, and motion detection. The ingredients also contribute to overall eyesight improvement and better night vision.
On top of that, purified extracts of bilberry, blackcurrant, and saffron support blood circulation and fight the harmful effects of blue light rays.
The capsules are packed in a prebiotic-infused, plant-based capsule that ensures easy digestion and improves absorption.
Our eyes need just as much protection from blue light-emitting devices as they do from age-related vision degeneration. This is where Bulletproof Eye Armor comes in, boosting eye function, reducing glare sensitivity, and improving night vision.
Lutein and zeaxanthin, naturally derived from marigold flower extract, are just some of the ingredients. The supplement is also packed with potent antioxidants, such as astaxanthin, which protects against free radicals, and bilberry fruit, which is used to improve night vision. They’re enhanced with Brain Octane® oil to help absorption.
What’s more, the compounds are packed in softgel form to ease consumption. However, it contains beta-carotene, which is known to increase the risk of lung cancer in those who smoke. In other words, if you’re a smoker, you might want to steer clear of this one.
Vision Optimizer is formulated with over 15 vitamins, phytonutrients, and herbal extracts. Not all of them are part of the AREDS2 formula, but they’re effective nonetheless. One of those ingredients is taurine, proven to prevent the development of cataracts, while another instrumental compound is quercetin—an antioxidant reported to support lens architecture.
Added lutein protects from AMD, while the combo of bilberry extract, selenium, and vitamin B2 improve blood circulation. The blend also contains a double dose of polyphenols—micronutrients that reduce eye fatigue and support eye comfort. Moreover, the formula also protects your eyes from the harmful effects of blue light exposure.
VisiPro 20-20 contains a blend of vitamins and minerals that enhance the optimal vision support packed in an easy-to-swallow, all-natural veggie capsule. It also contains the recommended dosages of lutein and zeaxanthin, delivering the ultimate protection from age-related eye health decline, including macular degeneration, cataracts, and night blindness.
What’s more, it’s also packed with nutrients like zinc, selenium, vitamin A, vitamin C, and vitamin E that support retinal health and safeguard healthy tissue from free radicals. On top of that, the supplement is manufactured in an FDA-certified facility, so it’s 100% safe to consume.
If you’re looking to lower the risk of age-related vision loss, you won’t find a better option than PreserVision AREDS 2. Made with the vitamins used in the AREDS2 clinical trial, these vitamins are scientifically proven to reduce the risk of progression of moderate to advanced AMD. In fact, the ingredients’ list contains some of the most potent antioxidants that not only support macular health but also protect the eyes from harmful UV and blue light rays.
Although it doesn’t contain any extra beneficial ingredients such as bilberry extracts or omega-3s, this is still an effective vision supplement for older adults, tested and recommended by eye care professionals.
Rich in lutein, Macutene Protect by EyeCheck aligns with the AREDS2 study but adds its own personal touch for an even more comprehensive formula. This blend is crafted with premium-quality ingredients, ranging from essentials, like vitamin C and vitamin E, to added antioxidants, including quercetin, bilberry, and green tea extract.
This combination of essential vitamins allows for enhanced bioavailability and improved delivery of antioxidants that support retinal and macular health. What’s more, the compounds improve night vision, support aging vision, and help fight eye strain caused by too much blue light exposure.
Still, what we liked the most about this vision supplement is the presence of lutein and zeaxanthin. The blend contains almost ten times the amount of these antioxidants found in the average US diet. Moreover, both compounds are naturally sourced from non-GMO marigold seeds.
Puritan’s Pride provides a simple no-frills formula rich in vitamins good for vision and overall ocular wellness. The formula is also enriched with lutein and zeaxanthin that slow down macular degeneration and support contrast sensitivity, which in turn improves night vision. Added omega fatty acids work in synergy with lutein and zeaxanthin to reduce inflammation and decrease the rate of tear evaporation.
The vitamins come in a softgel form, which makes them super easy to consume. Besides being efficient, they’re also 100% safe. The blend may have only a few ingredients, but it still offers AMD protection and vision support.
Finding the right eye supplements for you might be hard if you don’t have the full picture.
We are here to help!
We have prepared an insightful guide with all the information you need to choose the perfect supplement for you.
From nutritionists to the American Optometric Association, various experts recommend eye vitamins as one of the easiest ways to protect your vision and eye health as you get older.
Apart from reducing the risk of age-related vision degeneration, eye vitamins can also:
Major clinical studies have been carried out on various vitamin formulations, some of which have proven to successfully reduce the risk of age-related macular degeneration (AMD), a severe condition that causes vision loss among older adults.
Two clinical trials, in particular, are deemed significant.
The first one—AREDS (the Age-Related Eye Disease Study) discovered that the AREDS vitamin formula reduced the risk of advanced AMD regression by around 25% and showed a 19% reduction in visual acuity loss among some participants.
The follow-up study, AREDS2, used a slightly different vitamin formula. The biggest change was the replacement beta-carotene with lutein and zeaxanthin.
Research showed that beta-carotene, although useful in improving eye health, increases the risk of lung cancer in smokers. Unlike beta-carotene, lutein and zeaxanthin were reported to have no drawbacks of that nature.
Here are the most important factors to consider when buying vitamins to boost eye health and vision.
An effective formula for eye vitamins should include:
Other vitamins and minerals, which aren’t included in the AREDS/AREDS2 formulation, include:
Always try to buy supplements from reputable and transparent manufacturers to ensure safety, quality, and efficacy. Some of the indicators that you’re dealing with a reliable manufacturer include:
Eye vitamins are clinically proven to lower the risk of age-related macular degeneration and improve your eyesight and vision. It’s important to remember, though, that they can’t reverse vision loss or magically improve your eyesight. You’ll still need to maintain a healthy lifestyle and diet, get regular eye check-ups, and avoid harmful habits, like smoking, if you want the vitamins to have the optimal effect.
Several studies, including the AREDS and AREDS2 trials, have proven the benefits of eye vitamins for AMD.
The AREDS2 formula is scientifically proven to reduce the risk of AMD. This formula contains 10mg of lutein, 2mg of zeaxanthin, 500mg of vitamin C, 400 IU of vitamin E, and 80mg of zinc
Clinical trials have not reported any eye problems from vitamin consumption, especially from the vitamins included in the AREDS formula. Nevertheless, as with any other supplements, you may experience certain side effects. If you feel any nausea, drowsiness, or other unwanted symptoms, talk to your doctor about how to proceed.