Best Eye Vitamins of 2020 (Reviews & Buyer’s Guide)

Best Eye Vitamins

Want to find the best eye vitamins for 20/20 vision? You’re in the right place!

We evaluated some of the top-rated eye vitamins on the market based on the quality of ingredients, value for money, and manufacturers’ reputation. We also included an in-depth buyer’s guide to make the selection even easier. 

Let’s dive in!

The Best Eye Vitamins: A Quick Overview

Product
Rating
Key Features
Website
1
OVERALL RATING
10
Expert Review
  • The best eye vitamins for seniors
  • 100% natural ingredients
  • Free wellness report from a specialist
  • Transparent formula
FROM: $ 35.00
Visit Site
2
OVERALL RATING
9.9
Expert Review
  • The best eye vitamins for proactive care
  • 20+ natural ingredients
  • Tested and studied
  • Noticeable results after two months
FROM: $ 27.95
Visit Site
3
OVERALL RATING
9.8
Expert Review
  • The best eye vitamins for blurry vision
  • Award-winning, patented ingredients
  • Third-party tests available
  • 30-day money-back guarantee
FROM: $ 24.95
Visit Site
4
OVERALL RATING
9.8
Expert Review
  • The best vitamins to improve eyesight and combat the macula-damaging effects of blue light rays
  • Supports long-term eye health
  • Research-based ingredients
  • 30-day performance promise
FROM: $ 39.00
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5
OVERALL RATING
9.7
Expert Review
  • The best vitamins for eye fatigue
  • With Brain Octane® oil for faster absorption
  • Improves night vision
  • Scientifically proven ingredients
FROM: $ 39.95
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6
OVERALL RATING
9.6
Expert Review
  • The best blend of top eye vitamins
  • Suitable for vegans and vegetarians
  • Available online and in stores
  • Free shipping
FROM: $ 32.95
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7
OVERALL RATING
9.5
Expert Review
  • The best value for money
  • Trusted manufacturer
  • Numerous sales and discounts
  • 90-day refund policy
FROM: $ 22.49
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8
OVERALL RATING
9.4
Expert Review
  • The best vitamins for eye health
  • Clinically researched ingredients
  • Natural and affordable
  • Reputable company
FROM: $ 22.00
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9
OVERALL RATING
9.2
Expert Review
  • The best eye vitamins for macular degeneration
  • Doctor-recommended
  • Same formula as that of the AREDS2 study
  • Available in three different sizes
FROM: $ 26.55
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10
OVERALL RATING
9.2
Expert Review
  • The best lutein supplement
  • Helps reduce eye strain
  • Over 100 positive global ratings
  • Widely recognized brand
FROM: $ 33.25
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Top 10 Eye Vitamins Reviews

  • Pills per Container: 60
  • Recommended Dosage: 2 capsules a day
  • Price: $35.00
  • Discounts: Limited offers and coupons
  • Shipping policy: Free on orders over $50.00
  • Return policy: 30 days

Formulated with all the ingredients of the renowned AREDS study and enhanced with more beneficial antioxidants and micronutrients, Vision Support + by Nuzena is number one on the list of the best vitamins for eye health, good vision, and protection against AMD.

The extraordinary effects of this supplement are mainly due to the healthy doses of lutein, zeaxanthin, vitamin C, and vitamin E—the essentials of any eye supplement formula. 

Apart from these powerful antioxidants, Vision Support + contains quercetin to reduce inflammation, magnesium to support complete muscle relaxation, and ALA to address the symptoms of advanced AMD. 

This supplement is also rich in vitamin A which, together with the AREDS ingredients, is regarded as one of the best eye vitamins for nearsightedness. 

Vision Support +, like all other Nuzena products, is made with the purest ingredients. After all, this is a company that prides itself on providing the best care possible, whether it’s vision protection, boosting the body’s anti-inflammatory response with a turmeric-like efficiency, or providing customers with a tailored free health and wellness report from a health specialist. 

A reputable manufacturer, complete protection against age-related vision loss, and natural support for overall eye health—Vision Support’s top spot among the best eye vitamins for 2020 is well-deserved.

PROS:
  • Made in the US
  • 30-day risk-free return policy
  • No GMO or gluten
CONS:
  • Shipping costs are non-refundable
  • Pills per Container: 60
  • Recommended Dosage: 2 capsules a day
  • Price: $27.95
  • Discounts: Limited offers, sales, coupon codes, and bundle deals
  • Shipping policy: Shipping fees apply
  • Return policy: 30 days

Lutenol offers one of the most comprehensive formulas found in supplements for eye health

Using a formula that closely aligns with research from the National Eye Institute, this carefully blended supplement has all the necessary nutrients to naturally support the vision and healthy eye function. 

The prime ingredients in Lutenol are lutein and zeaxanthin—two potent antioxidants, scientifically proven to protect your eyesight from vision degeneration. 

Their effects are complemented by other antioxidants, such as vitamin C and vitamin E that fight free radicals, and vitamin B-complex, zinc, and copper that nourish the visual system.

This combination of high-quality natural compounds makes this vision supplement effective in slowing down age-related vision impairments, as well as providing proactive care and protecting the eye from light exposure and sun damage. 

In other words, Lutenol is suitable for users of all ages, equally supporting ocular health and wellness in young and older eyes. No wonder it’s recommended as one of the best vision supplements available right now. 

PROS:
  • No GMO or gluten
  • Fast and efficient shipping
  • Multiple discounts and deals
CONS:
  • Some users dislike the taste
  • Shipping isn’t free
  • Pills per Container: 60
  • Recommended Dosage: 2 capsules per day
  • Price: $24.95
  • Discounts: Special offers for first orders, subscriptions, bundle deals, and sales
  • Shipping policy: Free standard shipping
  • Return policy: 30 days

Whether you’re looking for vitamins to help eyesight, increase eye moisture, or slow down age-related vision loss, Physician’s Choice Eye Health Supplement is here to help. 

Why is the Physician’s Choice Eye Health formula so successful?  

First off, it contains six key compounds from the original AREDS2 study, including naturally derived lutein, zeaxanthin, vitamin E, zinc, and copper. The benefits of these highly potent antioxidants are combined with bilberry extract to reduce eye fatigue, grape seed extract to prevent AMD, and Bioperine to boost nutrient absorption. 

What’s more, the combination of vitamin C, vitamin B12, and vitamin E is particularly helpful to people suffering from blurred vision, as confirmed by numerous eye vitamins reviews of this product. 

Full of premium ingredients and free of fillers and binders, Physician’s Choice Eye Health Supplement is a product you won’t regret trying.

PROS:
  • Free shipping
  • No fillers or binders
  • Vegetarian- and vegan-friendly
CONS:
  • Some users complain about an upset stomach
  • Contains 250 mg of vitamin C (AREDS formula has 500 mg)
  • Pills per Container: 30
  • Recommended Dosage: 1–2 capsules a day
  • Price: $39.00
  • Discounts: Sales and bundle deals
  • Shipping policy: Free worldwide shipping on orders over $200.00
  • Return policy: 30 days

Boasting one of the cleanest formulas on the market, Performance Lab Vision contains a powerful blend of research-backed botanical antioxidants and vitamins for eye health. 

Thanks to its superior natural ingredients, this supplement can promote clear vision and boost long-term eye health, as well as help fight eye fatigue.

How does it work?

Ample amounts of marigold-sourced lutein and zeaxanthin boost high-speed focus, contrast sensitivity, and motion detection—all known to contribute to overall eyesight improvement and better night vision. 

On top of that, purified extracts of bilberry, blackcurrant, and saffron support blood circulation and fight the harmful effects of blue light rays. 

Similar to nootropics by Performance Lab, the top-notch compounds in Vision are packed in a prebiotic-infused, plant-based capsule that ensures easy digestion and improves absorption. 

Vision is an incredibly effective product and possibly the best supplement for eyesight improvement and blue light protection. It’s never too late or too early to start taking care of your eyesight, and with Vision, you can start today.

PROS:
  • Ships in eco-friendly boxes
  • Suitable for all ages
  • No soy, gluten, GMO, or synthetic additives
CONS:
  • Some users complain that the product is not available at major retailers
  • There aren’t a lot of independent eye health vitamins reviews
  • Pills per Container: 60
  • Recommended Dosage: 1 capsule a day
  • Price: $39.95
  • Discounts: Subscriptions and seasonal deals
  • Shipping policy: Free on orders over $35.00
  • Return policy: 30 days

Our eyes need just as much protection from blue light-emitting devices as they do from age-related vision degeneration. This is where Bulletproof Eye Armor comes in. 

Crafted with the best vitamins for your eyes, this supplement can boost eye function, reduce glare sensitivity, and improve night vision. 

Which eye vitamins make up Bulletproof’s Eye Armor formula? 

In addition to lutein and zeaxanthin, naturally derived from marigold flower extract, this supplement contains other potent antioxidants, such as astaxanthin, which protects against free radicals, and bilberry fruit, which is used to improve night vision.    

The ingredients are enhanced with Brain Octane® oil to help absorption. What’s more, the compounds in this potent formula are delivered in softgel form to ease consumption. 

So if you’re a gamer, developer, or someone who spends a lot of time in front of the screen, you’ll definitely appreciate the effects of these Bulletproof vitamins—one of the best eye vitamins on the market. 

Note that this supplement contains beta-carotene, which is known to increase the risk of lung cancer in those who smoke. In other words, if you’re a smoker, you might want to steer clear of this one.

PROS:
  • No sugar, gluten, soy, or GMO
  • Lab-tested
  • Great value for money
CONS:
  • Contains beta-carotene
  • Might decrease libido
  • Pills per Container: 90
  • Recommended Dosage: 3 capsules a day
  • Price: $32.95
  • Discounts: Coupons
  • Shipping policy: Free on all orders
  • Return policy: 60 days

Jarrow Formulas is one of the most trusted manufacturers in the industry, offering the best supplements for eyes, bone health, and immunity since 1977. 

Vision Optimizer, the company’s top-rated supplement, is formulated with over 15 vitamins, phytonutrients, and herbal extracts. Not all of them are part of the AREDS2 formula, but they’re effective nonetheless. 

One of those ingredients is taurine, proven to prevent the development of cataracts, while another instrumental compound is quercetin—an antioxidant reported to support lens architecture.

Other benefits of these eye nutrition supplements range from AMD protection (courtesy of lutein) to improved blood circulation thanks to the combo of bilberry extract, selenium, and vitamin B2. 

This supplement also contains a double dose of polyphenols—micronutrients that reduce eye fatigue and support eye comfort.

All in all, Jarrow Formulas Vision Optimizer contains some of the best vitamins for eyes, vision support, and protection from the harmful effects of blue light exposure.

PROS:
  • No fillers
  • No allergens
  • Reputable company
CONS:
  • A bit pricey
  • User-reported indigestion
  • Pills per Container: 30
  • Recommended Dosage: 1 softgel a day
  • Price: $22.49
  • Discounts: Sales and bundle deals
  • Shipping policy: Free on orders over $49.00
  • Return policy: 90 days

Puritan’s Pride provides a simple no-frills formula rich in vitamins good for eye health, vision, and overall ocular wellness. 

Easy to consume and provided in softgel form, this supplement contains 20 mg of lutein and 2 mg of zeaxanthin—powerful antioxidants that slow down macular degeneration and support contrast sensitivity, which in turn improves night vision. 

It also has 430 mg of omega fatty acids that work in synergy with lutein and zeaxanthin. Omega-3s are also recommended as effective vitamins for dry eyes, necessary for reducing inflammation and decreasing the rate of tear evaporation.

This product is not just efficient; it’s also 100% safe. Puritan’s Pride has been in the business of supplements for 60 years, and all its products are manufactured and packaged in US-based, state-of-the-art facilities, so you know you’re getting first-class quality. 

Lutigold Nutra-Vision only has a few ingredients, but it’s still one of the best eye vitamins for dry eyes, AMD protection, and vision support. Plus, it’s incredibly affordable, allowing you to get a 3-month supply of softgels for under $23.00. 

PROS:
  • Great value for money
  • No artificial flavors
  • No fillers
CONS:
  • The formula contains only lutein, zeaxanthin, and omega-3s
  • Should be combined with other vitamins for the optimal effect
  • Pills per Container: 60
  • Recommended Dosage: 2 capsules a day
  • Price: $22.00
  • Discounts: Bundle and coupon deals
  • Shipping policy: Free in the US for 3- and 6-bottle purchases
  • Return policy: 30 days

VisiPro 20-20 contains all the best vitamins and minerals for eye health and optimal vision support packed in an easy-to-swallow, all-natural veggie capsule. 

Like other supplements on our list, VisiPro 20-20 also contains the recommended dosages of lutein and zeaxanthin, delivering the ultimate protection from age-related eye health decline, including macular degeneration, cataracts, and night blindness. 

What’s more, nutrients like zinc, selenium, vitamin A, vitamin C, and vitamin E support retinal health and safeguard healthy tissue from free radicals. 

All the good eye vitamins in this supplement have been carefully chosen based on their clinically tested properties and ability to work together in perfect synergy. On top of that, the product is manufactured at a US-based, FDA-certified facility, so it’s 100% safe to consume. 

VisiPro 20-20 may not be the most distinctive formula on the market, but it definitely delivers what it promises—a combination of the best vitamins for eye care and overall eyesight improvement. 

PROS:
  • Safe for long-term use
  • Manufactured in the US
  • 30-day money-back guarantee
CONS:
  • Not a particularly innovative formula
  • User-reported upset stomach
  • Pills per Container: 120
  • Recommended Dosage: 2 softgels a day
  • Price: $26.55
  • Discounts: Coupons
  • Shipping policy: Free via Amazon
  • Return policy: Contact one of the Bausch+Lomb experts to submit a guarantee request

If you’re looking to lower the risk of age-related vision loss, you won’t find a better option than PreserVision AREDS 2. 

Made with the same eye vitamins for macular degeneration used in the AREDS2 clinical trial, this supplement is scientifically proven to reduce the risk of progression of moderate to advanced AMD. 

In fact, the ingredients’ list contains some of the most potent antioxidants that not only support macular health but also protect the eyes from harmful UV and blue light rays. 

Although the PreserVision AREDS 2 is based on a clinically tested formula and ingredients, it doesn’t contain any extra beneficial vitamins for your eyes like bilberry extracts or omega-3s, which could expand its scope and improve the taste. 

That said, this is still one of the most effective products for older adults, tested and recommended by eye care professionals and users alike.

PROS:
  • Made by the biggest producer of eye health products
  • Based on 20 years of clinical studies
  • Declared one of the best vision supplements in 2019
CONS:
  • Doesn’t contain any other beneficial ingredients (only the AREDS2 formula)
  • User complaints about paprika fruit extract (capsicum family) that might trigger an allergic reaction
  • Pills per Container: 60
  • Recommended Dosage: 2 capsules a day
  • Price: $33.25
  • Discounts: Subscriptions for up to 15% off
  • Shipping policy: Free
  • Return policy: Varies by seller

Rich in lutein, the best vitamin for eye health, Macutene Protect by EyeCheck aligns with the AREDS2 study but adds its own personal touch for an even more comprehensive formula. 

This supplement is crafted with premium-quality ingredients, ranging from essentials, like vitamin C and vitamin E, to added antioxidants, including quercetin, bilberry, and green tea extract. 

This combination of essential vitamins that are good for the eye allows for enhanced bioavailability and improved delivery of first-rate antioxidants that support retinal and macular health. 

What’s more, the high-quality compounds improve night vision, support aging vision, and help fight eye strain caused by too much blue light exposure. 

Still, the best thing about this product is the presence of lutein and zeaxanthin. 

This supplement contains almost ten times the amount of these antioxidants found in the average US diet. Plus, both compounds are naturally sourced from non-GMO marigold seeds, making Macutene Protect one of the most effective and best eye vitamins with lutein on the market right now. 

PROS:
  • Gluten-free and non-GMO
  • No artificial flavors, colors, or preservatives
  • Naturally sourced ingredients
CONS:
  • Full refunds are only available on unopened products
  • A few users complain that the pills are hard to swallow

A Complete Buyer’s Guide to the Best Supplements for Eye Health

Finding the right eye supplements for you might be hard if you don’t have the full picture. 

We are here to help!

We have prepared an insightful guide with all the information you need to choose the best possible supplement for you.

What Can the Best Eye Vitamins and Supplements Do for You?

From nutritionists to the American Optometric Association, various experts recommend eye vitamins as one of the best ways to protect your vision and eye health as you get older. 

Apart from reducing the risk of age-related vision degeneration, eye vitamins can also:

  • Increase blood flow to your eyes
  • Nourish and protect the macula
  • Help eyes recover from blue light exposure
  • Improve eyesight in adults, seniors, and children

Studies and Research on the Effects of Vitamins for Eyes 

Eye vitamins are one of the supplements that have been extensively studied and researched. 

Major clinical studies have been carried out on various vitamin formulations, some of which have proven to successfully reduce the risk of age-related macular degeneration (AMD), a severe condition that causes vision loss among older adults. 

Two clinical trials, in particular, are deemed significant. 

  • The AREDS study

The first one—AREDS (the Age-Related Eye Disease Study), involved 3,640 participants between the ages of 55 and 80. The study concluded that the AREDS eye health vitamins formula reduced the risk of advanced AMD regression by around 25% and showed a 19% reduction in visual acuity loss among some participants. 

  • The AREDS2 study

The follow-up study, AREDS2, included 4,000 subjects at high-risk of AMD. It also made some changes to the original formula, the biggest one of which was to replace beta-carotene with lutein and zeaxanthin.

Research showed that beta-carotene, although useful in improving eye health, increases the risk of lung cancer in smokers. Unlike beta-carotene, lutein and zeaxanthin were reported to have no drawbacks of that nature. 

How to Choose the Best Supplements for Your Eyesight?

Here are the most important factors to consider when buying vitamins to boost eye health and vision. 

Ingredients 

An effective formula for eye vitamins should have the following ingredients: 

  • Lutein and zeaxanthin. These two compounds are carotenoids, i.e., pigments found in the plants and in your eyes’ macula and retina. Lutein and zeaxanthin supplements can help absorb blue and ultraviolet light, protecting your eyes from damage. What’s more, several studies indicate that these compounds are the best eye health vitamins to prevent the formation of cataracts and slow down or stop the progress of AMD. 
  • Vitamin C. A powerful antioxidant, vitamin C protects the eyes from harmful free radicals. When taken in combination with vitamin E and other supplements, vitamin C can also reduce the risk of certain types of cataracts or slow down their progression by helping collagen production. 
  • Vitamin E. Studies on the best eye care vitamins reveal that a diet rich in vitamin E can help maintain eye health, as well as stop free radicals from breaking down healthy tissue. Studies also seem to suggest that vitamin E can prevent the appearance of age-related cataracts, although more research is needed to support these claims. 
  • Zinc. This potent antioxidant, found naturally in the eyes, can protect against cell damage, enhance your vision, and help your body absorb vitamin A. 

Other vitamins and minerals for good eye health, which aren’t included in the AREDS/AREDS2 formulation, include: 

  • Vitamin B1 (thiamine). Probably best known as the “anti-stress” vitamin, B1 has also proven helpful in reducing inflammation, particularly in treating uveitis—an inflammatory condition that could lead to blindness. Studies also indicate that consuming vitamin B1, in combination with protein, vitamin A, and niacin, could reduce the risk of cataracts. 
  • Vitamin A. This vitamin is also connected to a reduced risk of cataracts and AMD. It’s recommended as one of the best eye vitamins for astigmatism as well, but its main benefits lie in treating xerophthalmia, a progressive condition that could eventually lead to blindness.  
  • Vitamins B6, B9, and B12. This blend of vitamins is said to lower homocysteine levels in the body—a protein causing inflammation and increasing the risk of ADM. 
  • Omega-3 fatty acids. DHA and EPA, the most common omega-3 fatty acids, have powerful anti-inflammatory effects, and help cell formation in the eyes. Consumption of omega-3s is also said to reduce the risk of ADM and play a role in the prevention of DR (diabetic retinopathy). DHA, in particular, is one of the best eye vitamins for kids, known to boost vision development from an early age. Moreover, it helps cells regenerate after damage from light exposure and age. Finally, omega-3 acids can treat dry eye syndrome by regenerating damaged corneal nerves. 

Cost

Eye vitamins typically range between $25.00 and $40.00. Even though they are not overly expensive, you should still take advantage of existing deals and offers.

Most manufacturers of the best eye health supplements take 10%–15% off your first order, as well as offer considerable discounts when you sign up for a monthly or a three-month subscription. 

To get the most bang for your buck, look for brands that offer other buying perks, like free shipping, support programs, and generous return policies.  

The Manufacturer’s Reputation

Always try to buy supplements from reputable and transparent manufacturers to ensure safety, quality, and efficacy.

Here are some of the indicators that you’re dealing with a reliable supplier of eye health supplements:

  • All the ingredients are clearly listed on the site and the product label (dosage included).
  • Product reviews include both positive and negative customer accounts and experiences.
  • All supplements are third-party tested for safety.
  • Supplements are made at an FDA-registered and GMP-compliant facility. 

Some Final Tips

  • Always try to choose organic vision supplements.
  • Avoid fillers like wheat, corn, and dairy, which can cause allergies and food intolerances.
  • If you start to feel any unwanted effects, stop using the supplements.
  • Consult a healthcare professional before you decide to take any kind of supplement.

Bottom Line 

Eye vitamins are clinically proven to lower the risk of age-related macular degeneration and improve your eyesight and vision. 

It’s important to remember, though, that eye care supplements can’t reverse vision loss or magically improve your eyesight. You will still need to maintain a healthy lifestyle and diet, get regular eye check-ups, and avoid harmful habits, like smoking, if you want the vitamins to have the optimal effect. 

FAQs

Can eye supplements improve vision?

Experts confirm that a diet rich in antioxidants can significantly improve your vision and eye health. 

Do vitamins for the eyes really work?

Several studies, including the AREDS and AREDS2 trials, have proven the benefits of eye vitamins for AMD. 

What are the best eye vitamins for macular degeneration?

The AREDS2 formula is scientifically proven to reduce the risk of AMD. This formula contains 10 mg of lutein, 2 mg of zeaxanthin, 500 mg of vitamin C, 400 IU of vitamin E, and 80 mg of zinc. 

What is the best vitamin for dry eyes?

Although artificial tears and ointments are the typical treatment for dry eyes, research indicates that omega-3 fatty acids can significantly lower the risk of dry eye syndrome. 

Seafood is a great source of omega-3s, but it can contain mercury and other harmful elements, which is why you might be better off taking one of the best fish oil supplements to prevent dry eye syndrome.

Can vitamins cause eye problems?

Clinical trials have not reported any eye problems from vitamin consumption, especially from the vitamins included in the AREDS formula. Nevertheless, as with any other supplements, even the best eye vitamins could cause certain side effects. If you feel any nausea, drowsiness, or other unwanted symptoms, talk to your doctor about how to proceed.