Best Eye Vitamins of 2021 (Reviews & Buyer’s Guide)

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Want to find the best eye vitamins for 20/20 vision? You’re in the right place! We evaluated some of the top-rated eye vitamins on the market based on the quality of ingredients, value for money, and manufacturers’ reputation. We also included an in-depth buyer’s guide to make the selection even easier. Let’s dive in!

A Quick Overview

Product
Rating
Key Features
Website
OVERALL RATING
10
Expert Review
  • Good option for seniors
  • 100% natural ingredients
  • Provides eye muscle relaxation
  • Transparent formula
FROM: $ 35.00
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OVERALL RATING
9.9
Expert Review
  • Great for proactive care
  • 20+ natural ingredients
  • For users of all ages
  • Noticeable results after two months
FROM: $ 27.95
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OVERALL RATING
9.7
Expert Review
  • Amazing for blurry vision
  • Award-winning, patented ingredients
  • Enhances eye moisture
  • Slows down age-related vision loss
FROM: $ 24.95
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OVERALL RATING
9.9
Expert Review
  • Combat the macula-damaging effects of blue light
  • Supports long-term eye health
  • Improves night vision
  • Research-based ingredients
FROM: $ 49.00
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OVERALL RATING
9.8
Expert Review
  • Eases eye fatigue
  • With Brain Octane® oil for faster absorption
  • Improves night vision
  • Scientifically proven ingredients
FROM: $ 39.95
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OVERALL RATING
9.7
Expert Review
  • Excellent blend of eyetamins
  • Suitable for vegans and vegetarians
  • Prevents cataracts development
  • Supports eye comfort
FROM: $ 21.30
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OVERALL RATING
10
Expert Review
  • Enhances the overall eye health
  • Prevents macular degeneration
  • Protects against night blindness
  • All-natural veggie capsule
FROM: $ 22.00
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OVERALL RATING
9.7
Expert Review
  • Good for macular degeneration
  • Most suitable for older adults
  • Doctor-recommended
  • Protects from blue light
FROM: $ 37.28
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OVERALL RATING
9.6
Expert Review
  • Superb lutein supplement
  • Helps reduce eye strain
  • Enriched with essential vitamins
  • Supports retinal and macular health
FROM: $ 33.25
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OVERALL RATING
9.1
Expert Review
  • Softgel form for easier consumption
  • Reduces inflammation
  • Decreases the rate of tear evaporation
  • Supports the overall vision health
FROM: $ 22.49
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Vision Supplements Reviewed

Nuzena Vision Support +

OVERALL RATING 10
  • Pills per Container: 60
  • Recommended Dosage: 2 capsules a day
  • Price: $35.00
  • Discounts: Limited offers and coupons
  • Shipping: Not free
  • Return policy: 30 days

Formulated with all the ingredients of the renowned AREDS study and enhanced with more beneficial antioxidants and micronutrients, Vision Support + by Nuzena is number one eyetamin on our list.

The extraordinary effects of this supplement are mainly due to the healthy doses of lutein, zeaxanthin, vitamin C, and vitamin E—the essentials of any eye supplement formula. Apart from these powerful antioxidants, Vision Support + contains quercetin to reduce inflammation, magnesium to support complete muscle relaxation, and ALA to address the symptoms of advanced AMD.

This supplement is also rich in vitamin A which, together with the AREDS ingredients, is great for fighting nearsightedness. The vitamin also provides complete protection against age-related vision loss, and natural support for overall eye health.

PROS:
  • Protects against AMD
  • Reduces inflammation
  • Prevents age-related vision loss
CONS:
  • Shipping costs are non-refundable

Lutenol Vision Support

OVERALL RATING 9.9
  • Pills per Container: 60
  • Recommended Dosage: 2 capsules a day
  • Price: $27.95
  • Discounts: Limited offers, sales, coupon codes, and bundle deals
  • Shipping policy: Shipping fees apply
  • Return policy: 30 days

Lutenol offers one of the most comprehensive formulas that aligns with research from the National Eye Institute. The carefully blended supplement has all the necessary nutrients to naturally support vision and healthy eye function.

The prime ingredients in Lutenol are lutein and zeaxanthin—two potent antioxidants, scientifically proven to protect your eyesight from vision degeneration. Their effects are complemented by other antioxidants, such as vitamin C and vitamin E that fight free radicals, and vitamin B-complex, zinc, and copper that nourish the visual system.

This blend is efficient in slowing down age-related vision impairments and providing proactive care and protecting the eye from light exposure and sun damage.

In other words, Lutenol is suitable for users of all ages, equally supporting ocular health and wellness in young and older eyes.

PROS:
  • Suitable for all ages
  • Prevents sun damage
  • Protects from blue light effects
CONS:
  • Some people don't like the taste

Physician’s Choice Eye Health Supplement

OVERALL RATING 9.7
  • Pills per Container: 60
  • Recommended Dosage: 2 capsules per day
  • Price: $24.95
  • Discounts: Special offers for first orders, subscriptions, bundle deals, and sales
  • Shipping policy: Free standard shipping
  • Return policy: 60 days

No matter if you need a vision supplement to improve your overall eye health, increase eye moisture, or slow down age-related vision loss, Physician’s Choice Eye Health Supplement is here to help.

The blend contains six key compounds from the original AREDS2 study, including naturally derived lutein, zeaxanthin, vitamin E, zinc, and copper. The benefits of these highly potent antioxidants are combined with bilberry extract to reduce eye fatigue, grape seed extract to prevent AMD, and Bioperine to boost nutrient absorption.

What’s more, the combination of vitamin C, vitamin B12, and vitamin E is particularly helpful to people suffering from blurred vision. What’s more, the blend is free from fillers and binders.

PROS:
  • Reduces eye fatigue
  • Helps prevent AMD
  • Vegetarian- and vegan-friendly
CONS:
  • Some people complain about an upset stomach

Performance Lab Vision

OVERALL RATING 9.9
  • Pills per Container: 30
  • Recommended Dosage: 1–2 capsules a day
  • Price: $49.00
  • Discounts: Sales and bundle deals
  • Shipping policy: Free worldwide shipping on orders over $100.00
  • Return policy: 60 days

Boasting one of the cleanest formulas on the market, Performance Lab Vision contains a powerful blend of research-backed botanical antioxidants and vitamins for eye health.

Thanks to its superior natural ingredients, this supplement can promote clear vision and boost long-term eye health, as well as help fight eye fatigue.

Performance Lab’s eye vitamin formula is rich in marigold-sourced lutein and zeaxanthin to boost high-speed focus, contrast sensitivity, and motion detection. The ingredients also contribute to overall eyesight improvement and better night vision.

On top of that, purified extracts of bilberry, blackcurrant, and saffron support blood circulation and fight the harmful effects of blue light rays.

The capsules are packed in a prebiotic-infused, plant-based capsule that ensures easy digestion and improves absorption.

PROS:
  • Revlieves eye fatigue
  • Suitable for all ages
  • Enhances clear vision
CONS:
  • Not available at major retailers

Bulletproof Eye Armor

OVERALL RATING 9.8
  • Pills per Container: 60
  • Recommended Dosage: 1 capsule a day
  • Price: $39.95
  • Discounts: Subscriptions and seasonal deals
  • Shipping policy: Free on orders over $35.00
  • Return policy: 30 days

Our eyes need just as much protection from blue light-emitting devices as they do from age-related vision degeneration. This is where Bulletproof Eye Armor comes in, boosting eye function, reducing glare sensitivity, and improving night vision.

Lutein and zeaxanthin, naturally derived from marigold flower extract, are just some of the ingredients. The supplement is also packed with potent antioxidants, such as astaxanthin, which protects against free radicals, and bilberry fruit, which is used to improve night vision. They’re enhanced with Brain Octane® oil to help absorption.

What’s more, the compounds are packed in softgel form to ease consumption. However, it contains beta-carotene, which is known to increase the risk of lung cancer in those who smoke. In other words, if you’re a smoker, you might want to steer clear of this one.

PROS:
  • Boosts eye function
  • Reduces glare sensitivity
  • Packed in softgels
CONS:
  • Contains beta-carotene

Jarrow Formulas Vision Optimizer

OVERALL RATING 9.7
  • Pills per Container: 90
  • Recommended Dosage: 3 capsules a day
  • Price: $21.30
  • Discounts: Coupons
  • Shipping policy: Free for orders over $20.00
  • Return policy: 60 days

Vision Optimizer is formulated with over 15 vitamins, phytonutrients, and herbal extracts. Not all of them are part of the AREDS2 formula, but they’re effective nonetheless. One of those ingredients is taurine, proven to prevent the development of cataracts, while another instrumental compound is quercetin—an antioxidant reported to support lens architecture.

Added lutein protects from AMD, while the combo of bilberry extract, selenium, and vitamin B2  improve blood circulation. The blend also contains a double dose of polyphenols—micronutrients that reduce eye fatigue and support eye comfort. Moreover, the formula also protects your eyes from the harmful effects of blue light exposure.

PROS:
  • No fillers or allergens
  • Supports lens structure
  • Protects from blue light exposure
CONS:
  • It may cause indigestion in people with overly-sensitive stomachs

Intechra Health VISIPRO 20-20

OVERALL RATING 10
  • Pills per Container: 60
  • Recommended Dosage: 2 capsules a day
  • Price: $22.00
  • Discounts: Bundle and coupon deals
  • Shipping policy: Free when you buy two bottles or more
  • Return policy: 30 days

VisiPro 20-20 contains a blend of vitamins and minerals that enhance the optimal vision support packed in an easy-to-swallow, all-natural veggie capsule. It also contains the recommended dosages of lutein and zeaxanthin, delivering the ultimate protection from age-related eye health decline, including macular degeneration, cataracts, and night blindness.

What’s more, it’s also packed with nutrients like zinc, selenium, vitamin A, vitamin C, and vitamin E that support retinal health and safeguard healthy tissue from free radicals. On top of that, the supplement is manufactured in an FDA-certified facility, so it’s 100% safe to consume.

PROS:
  • Safe for long-term use
  • Supports optimal vision support
  • Protects from cataracts
CONS:
  • May cause issues for people with overly sensitive stomachs

Bausch+Lomb PreserVision AREDS 2

OVERALL RATING 9.7
  • Pills per Container: 120
  • Recommended Dosage: 2 softgels a day
  • Price: $37.28
  • Discounts: Coupons
  • Shipping policy: Free on orders over $20.00
  • Return policy: 60 days

If you’re looking to lower the risk of age-related vision loss, you won’t find a better option than PreserVision AREDS 2. Made with the vitamins used in the AREDS2 clinical trial, these vitamins are scientifically proven to reduce the risk of progression of moderate to advanced AMD. In fact, the ingredients’ list contains some of the most potent antioxidants that not only support macular health but also protect the eyes from harmful UV and blue light rays.

Although it doesn’t contain any extra beneficial ingredients such as bilberry extracts or omega-3s, this is still an effective vision supplement for older adults, tested and recommended by eye care professionals.

PROS:
  • Reduce AMD progression
  • Protects eyes from UV rays
  • Based on the AREDS2 clinical trial
CONS:
  • The paprika fruit extract might trigger an allergic reaction

Eyecheck Macutene Protect

OVERALL RATING 9.6
  • Pills per Container: 60
  • Recommended Dosage: 2 capsules a day
  • Price: $33.25
  • Discounts: N/A
  • Shipping policy: Free shipping available
  • Return policy: Check Amazon policy

Rich in lutein, Macutene Protect by EyeCheck aligns with the AREDS2 study but adds its own personal touch for an even more comprehensive formula. This blend is crafted with premium-quality ingredients, ranging from essentials, like vitamin C and vitamin E, to added antioxidants, including quercetin, bilberry, and green tea extract.

This combination of essential vitamins allows for enhanced bioavailability and improved delivery of antioxidants that support retinal and macular health. What’s more, the compounds improve night vision, support aging vision, and help fight eye strain caused by too much blue light exposure.

Still, what we liked the most about this vision supplement is the presence of lutein and zeaxanthin. The blend contains almost ten times the amount of these antioxidants found in the average US diet. Moreover, both compounds are naturally sourced from non-GMO marigold seeds.

PROS:
  • Gluten-free and non-GMO
  • No artificial flavors, colors, or preservatives
  • Naturally sourced ingredients
CONS:
  • Full refunds are only available on unopened products
  • Pills may be hard to wallow

Puritan's Pride Lutigold Nutra-Vision

OVERALL RATING 9.1
  • Pills per Container: 30
  • Recommended Dosage: 1 softgel a day
  • Price: $22.49
  • Discounts: Sales and bundle deals
  • Shipping policy: Free on orders over $49.00
  • Return policy: 90 days

Puritan’s Pride provides a simple no-frills formula rich in vitamins good for vision and overall ocular wellness. The formula is also enriched with lutein and zeaxanthin that slow down macular degeneration and support contrast sensitivity, which in turn improves night vision. Added omega fatty acids work in synergy with lutein and zeaxanthin to reduce inflammation and decrease the rate of tear evaporation.

The vitamins come in a softgel form, which makes them super easy to consume. Besides being efficient, they’re also 100% safe. The blend may have only a few ingredients, but it still offers AMD protection and vision support.

PROS:
  • Protects against AMD
  • No artificial ingredients
  • Free from fillers
CONS:
  • The formula contains only lutein, zeaxanthin, and omega-3s

How to Find the Perfect Vision Supplement

Finding the right eye supplements for you might be hard if you don’t have the full picture.

We are here to help!

We have prepared an insightful guide with all the information you need to choose the perfect supplement for you.

What Can Eye Supplements Do for You?

From nutritionists to the American Optometric Association, various experts recommend eye vitamins as one of the easiest ways to protect your vision and eye health as you get older.

Apart from reducing the risk of age-related vision degeneration, eye vitamins can also:

  • Increase blood flow to your eyes
  • Nourish and protect the macula
  • Help eyes recover from blue light exposure
  • Improve eyesight in adults, seniors, and children

Eye Vitamin Effects—Studies and Research

Major clinical studies have been carried out on various vitamin formulations, some of which have proven to successfully reduce the risk of age-related macular degeneration (AMD), a severe condition that causes vision loss among older adults.

Two clinical trials, in particular, are deemed significant.

  • The AREDS study

The first one—AREDS (the Age-Related Eye Disease Study) discovered that the AREDS vitamin formula reduced the risk of advanced AMD regression by around 25% and showed a 19% reduction in visual acuity loss among some participants.

  • The AREDS2 study

The follow-up study, AREDS2, used a slightly different vitamin formula. The biggest change was the replacement beta-carotene with lutein and zeaxanthin.

Research showed that beta-carotene, although useful in improving eye health, increases the risk of lung cancer in smokers. Unlike beta-carotene, lutein and zeaxanthin were reported to have no drawbacks of that nature.

Choosing the Right Supplement for Your Eyesight

Here are the most important factors to consider when buying vitamins to boost eye health and vision.

Ingredients

An effective formula for eye vitamins should include:

  • Lutein and zeaxanthin—carotenoids, i.e., pigments found in the plants and in your eyes’ macula and retina. These compounds help absorb blue and ultraviolet light, protecting your eyes from damage. What’s more, several studies indicate that they also prevent the formation of cataracts and slow down or stop the progress of AMD.
  • Vitamin C—A powerful antioxidant, vitamin C protects the eyes from harmful free radicals. When taken in combination with vitamin E and other supplements, it can also reduce the risk of certain types of cataracts or slow down their progression by helping collagen production.
  • Vitamin E—Studies have shown that a diet rich in vitamin E can help maintain eye health, as well as stop free radicals from breaking down healthy tissue. Studies also suggest that vitamin E can prevent the appearance of age-related cataracts, although more research is needed to support these claims.
  • Zinc—This potent antioxidant, found naturally in the eyes, can protect against cell damage, enhance your vision, and help your body absorb vitamin A.

Other vitamins and minerals, which aren’t included in the AREDS/AREDS2 formulation, include:

  • Vitamin B1 (thiamine)—Well-known as the “anti-stress” vitamin, it’s also proven helpful in reducing inflammation, particularly in treating uveitis (an inflammatory condition that could lead to blindness). Studies also indicate that consuming vitamin B1, in combination with protein, vitamin A, and niacin, could reduce the risk of cataracts.
  • Vitamin A—This vitamin is also connected to a reduced risk of cataracts and AMD. It’s recommended for helping with astigmatism, too, but its main benefits lie in treating xerophthalmia, a progressive condition that could eventually lead to blindness.
  • Vitamins B6, B9, and B12—This combo of vitamins helps lower homocysteine levels in the body—a protein causing inflammation and increasing the risk of ADM.
  • Omega-3 fatty acids—DHA and EPA, the most common omega-3 fatty acids, have powerful anti-inflammatory effects, and help cell formation in the eyes. Consumption of omega-3s is also said to reduce the risk of ADM and play a role in the prevention of DR (diabetic retinopathy). DHA, in particular, is known to boost vision development from an early age. Moreover, it helps cells regenerate after damage from light exposure and age. Finally, omega-3 acids can treat dry eye syndrome by regenerating damaged corneal nerves.

The Manufacturer’s Reputation

Always try to buy supplements from reputable and transparent manufacturers to ensure safety, quality, and efficacy. Some of the indicators that you’re dealing with a reliable manufacturer include:

  • All the ingredients are clearly listed on the site and the product label (dosage included).
  • Product ratings include both positive and negative customer accounts and experiences.
  • All supplements are third-party tested for safety.
  • Supplements are made at an FDA-registered and GMP-compliant facility.

Some Final Tips

  • Always try to choose organic vitamins.
  • Avoid fillers like wheat, corn, and dairy, which can cause allergies and food intolerances.
  • If you start to feel any unwanted effects, stop using the supplements.
  • Consult a healthcare professional before you decide to take any kind of supplement.

 

The Bottom Line 

Eye vitamins are clinically proven to lower the risk of age-related macular degeneration and improve your eyesight and vision. It’s important to remember, though, that they can’t reverse vision loss or magically improve your eyesight. You’ll still need to maintain a healthy lifestyle and diet, get regular eye check-ups, and avoid harmful habits, like smoking, if you want the vitamins to have the optimal effect.

FAQs

Do vitamins for the eyes really work?

Several studies, including the AREDS and AREDS2 trials, have proven the benefits of eye vitamins for AMD. 

What are the best eye vitamins for macular degeneration?

The AREDS2 formula is scientifically proven to reduce the risk of AMD. This formula contains 10mg of lutein, 2mg of zeaxanthin, 500mg of vitamin C, 400 IU of vitamin E, and 80mg of zinc

Can vitamins cause eye problems?

Clinical trials have not reported any eye problems from vitamin consumption, especially from the vitamins included in the AREDS formula. Nevertheless, as with any other supplements, you may experience certain side effects. If you feel any nausea, drowsiness, or other unwanted symptoms, talk to your doctor about how to proceed.