Best Fish Oil Products in 2020 (Reviews & Buyer’s Guide)

Best Fish Oil

Fish oil is a great supplement to take for many reasons. It helps with cognitive function, heart health, joint inflammation, arthritis, and even eyesight. Unless you eat fish around two or three times per week, you should consider taking a fish oil supplement. 

Of course, there are so many options out there that it can be difficult to choose just one. And that’s why we’ve come up with a list of the best fish oil products available on the market in 2020. We looked into these products focusing on dosage, ingredients, value for money, and quality.

Here, at MedAlertHelp, we pride ourselves on thorough research aimed at turning your shopping into a pleasant endeavor. Without further ado, let’s dive in to find out our picks and discover the fascinating world of fish oil.

Top 10 Best Fish Oil Products

Product
Rating
Key Features
Website
1
OVERALL RATING
9.9
Expert Review
  • Focuses on brain and heart health
  • Includes polyphenols
  • Krill and astaxanthin for additional support of heart health
FROM: $ 33.75
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2
OVERALL RATING
9.8
Expert Review
  • Purified oil with reduced odor
  • More absorbable than many other products
  • Transparent about its sources of fish oil
FROM: $ 22.99
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3
OVERALL RATING
9.8
Expert Review
  • Provides cardiovascular, brain, eye, and skin support
  • Gluten-, nut-, soy-, and dairy-free
  • Helps build and maintain healthy cells
FROM: $ 9.99
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4
OVERALL RATING
9.7
Expert Review
  • Natural ingredients
  • Sustainable practices
  • Contains vitamin A and vitamin D
FROM: $ 49.00
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5
OVERALL RATING
9.7
Expert Review
  • Natural lemon flavor
  • Sourced through sustainable practices
  • Enteric-coated for the swift delivery
FROM: $ 24.99
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6
OVERALL RATING
9.7
Expert Review
  • GMP certified and manufactured in an FDA registered facility
  • Natural ingredients
  • Backed by extensive scientific research
FROM: $ 30.00
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7
OVERALL RATING
9.6
Expert Review
  • Omega-3 fatty acids from the cold-water fish
  • Omega-6 fatty acids (GLA from borage oil)
  • Helps maintain already normal cholesterol levels
FROM: $ 39.00
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8
OVERALL RATING
9.6
Expert Review
  • Carefully selected ingredients
  • Research-backed dietary supplement
  • Supports your heart health
FROM: $ 8.79
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9
OVERALL RATING
9.5
Expert Review
  • Lemon-flavored
  • Optimal absorption
  • No fishy burps
FROM: $ 36.93
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10
OVERALL RATING
9.4
Expert Review
  • Tested by an FDA-registered lab
  • Sourced sustainably
  • Award-winning quality
FROM: $ 21.20
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Top 10 Fish Oil Reviews

  • Price: $33.75
  • Servings per Container: 60
  • Shipping Policy: Free shipping on orders over $50.00
  • Return Policy: Return within 12 months if unsatisfied
  • Discounts: Save 26% with VIP Autoship

The Super Omega-3 Plus supplement from Life Extension is a great product specifically designed to help your cognitive functioning and improve your heart health. This best fish oil supplement has a range of ingredients that all work together to give you the boost you need. 

All you need to do is take two of these softgels twice a day. You can take them with meals unless you get other instructions from your healthcare practitioner. You get 120 softgels in a container, which makes up for 30 daily doses, provided you take two softgels twice a day. If you want to save money, you can also buy this product in bulk and get a good discount. 

This best omega-3 supplement includes the pure+TM wild fish oil and antarctic krill oil concentrates yielding 750mg of EPA (eicosapentaenoic acid), 510mg of DHA (docosahexaenoic acid), and 60mg of phospholipids.

Finally, Life Extension has a sound return policy in place. If you find yourself unsatisfied with the product, you can return it within 12 months and receive a new product or get a credit.

PROS:
  • Quality fish oil that focuses on brain and heart health
  • Krill and astaxanthin for additional support of heart health
  • Includes polyphenols
CONS:
  • Need to take as many as four softgels a day
  • Price: $22.99–$38.95
  • Servings per Container: 45 and 90
  • Shipping Policy: Free shipping on orders over $59.00
  • Return Policy: 90-day money-back guarantee
  • Discounts: 10% discount for subscription

Viva Naturals Omega-3 Fish Oil is more potent than your average omega-3 supplement. It is designed to absorb quickly and to be effective within your system. All you need to do is take two of these best fish oil vitamins daily. This fish oil will support your heart, brain function, eyesight, and more. It won’t take long for these softgels to kick in. 

Many people complain about having a strong fishy odor to their breath after using an omega-3 fish oil supplement. That is not the case with this product from Viva Naturals as it purifies fish oil to minimize the aftertaste and the odor. It is a relief for many people. 

Each serving of two softgels gives you 1,400mg of EPA and 480mg of DHA. As mentioned prior, these are the fatty acids from fish oil that tackle many health issues. 

Deemed the best fish oil supplement in 2020 by many satisfied customers, Viva Naturals  Omega-3 Fish Oil contains purified oil from sardines, mackerel, and anchovies caught in cold Pacific Ocean waters off Peru’s coast. 

As mentioned before, this particular type of essential fatty acids is well-digested. In other words, you’ll be able to reap the benefits of the supplement much faster.

PROS:
  • Purified oil with reduced odor
  • More absorbable than many other products
  • Transparent about its sources of fish oil
CONS:
  • Complaints about fish burps
  • Price: From $9.99
  • Servings per Container: 30–240
  • Shipping Policy: Free shipping
  • Return Policy: Return within 30 days
  • Discounts: 10% discount for subscription

The Vitamin Shoppe Omega-3 Fish Oil is one of the best fish oil for men and women. You can choose its strength, depending on your needs and wants. There are the following options:  1,000mg, 1,200mg (our recommendation), 1,500 mg with citrus, and 1,500 mg with lemon. 

The option we’re listing here is of the 1,200mg strength, and it comes in containers of 60 and 180 softgels. If you go for the latter, you will need to refill every three months. In other words, this supplement is most certainly worth your monetary investment. 

This fish oil review cannot be complete without a proper mention of allergens. If you have food allergies, you don’t have to worry because these supplements are dairy-, gluten-, salt-, soy-, sugar-, and nut-free. It goes without saying, though, that fish oil supplements are generally not suited for vegans as fish oil is an animal product. That aside, each serving of The Vitamin Shoppe Omega-3 Fish Oil contains 600mg of EPA and 240mg of DHA. 

Another ingredient in this high-quality fish oil is vitamin E. Mixed in with other potent ingredients, it promotes skin health. That said, the benefits of this supplement go beyond that. All the ingredients work together to ensure that you get all the essential nutrients needed for cognitive functioning, heart, skin, eyesight, and more.

PROS:
  • Provides cardiovascular, brain, eye, and skin support
  • Good fish oil that is gluten-, nut-, soy-, and dairy-free
  • Helps build and maintain healthy cells
CONS:
  • May have a fishy aftertaste
  • Price: $49.00
  • Servings per Container: 30
  • Shipping Policy: $9.95 shipping fee; free shipping for orders over $75.00
  • Return Policy: Returns aren’t accepted
  • Discounts: 5% discount for subscription

Rosita Extra Virgin Cod Liver Oil has our vote for the best liquid fish oil on the market in 2020. What makes this supplement worth our attention is that it consists of the wild-caught and raw cod liver oil. 

Most products of this kind are highly processed with heat, which eliminates  naturally-occurring vitamin A and vitamin D. Rosita Extra Virgin Cod Liver Oil is not processed, and it uses all-natural ingredients. Similar to many top fish oils supplements, the Rosita Extra Virgin Cod Liver Oil is made following sustainable practices.

The vitamin A in this product is in its retinol form, which means it is easy to absorb. It also supports the immune system, vision, reproduction, and cellular communication. Vitamin D, combined with vitamin A, promotes bone health as it improves the absorption of calcium. The full spectrum of omega fatty acids offers most fish oil benefits, including improved cognitive functioning and reduced inflammation. 

The 100% natural ingredients used in Rosita Extra Virgin Cod Liver Oil include vitamin E, traces of rosemary extract, and 1,293mg of total omega-3s (605mg of DHA and 443mg of EPA). All you need to do is take one teaspoon a day to experience the results.

PROS:
  • Natural ingredients
  • Top fish oils supplement that promotes sustainable practices
  • Contains vitamin A and vitamin D
CONS:
  • On the pricier side
  • Price: $24.99
  • Servings per Container: 30
  • Shipping Policy: Free shipping on orders over $55.00
  • Return Policy: Refund for up to 365 days after your purchase date
  • Discounts: Up to 32% off with the subscription

OmegaWell from LiveWell Labs is a great supplement that gives you everything you need when it comes to omega fatty acids. This best fish oil brand offers softgels that are highly absorbable because they are enteric-coated. 

These supplements even have a natural lemon flavor, which makes a big difference as you won’t be left with a fishy aftertaste in your mouth. This product is also dairy-, gluten-, soy-, and preservative-free. What’s more, it doesn’t contain any GMOs. 

OmegaWell has a premium omega-3 formula, making it one of the best omega-3 fish oil supplements. It ensures that you get all the possible benefits from the omega fatty acids as each serving of this product provides 800mg of EPA and 600mg of DHA. 

If you are an eco-conscious consumer, you can rest assured knowing that LiveWell Labs sources the ingredients for the OmegaWell supplement through sustainable practices. 

These best fish oil pills include the following ingredients: 2,000mg of fish oil, EPA, DHA, vitamin E, enteric coating powder, glycerin, gelatin, and purified water. In order to get the best results, take one softgel twice a day with a meal.

PROS:
  • Natural lemon flavor
  • Sourced through sustainable practices
  • Enteric-coated for the swift delivery
CONS:
  • Not the best fish oil for people with digestive issues
  • Price: $30.00
  • Servings per Container: 60
  • Shipping Policy: Free shipping on orders over $50.00
  • Return Policy: Return unused within 30 days
  • Discounts: Regular discounts and sales

Optima Omega-3 from Nuzena is a top quality supplement that is GMP certified and manufactured in an FDA registered facility. All the ingredients in this best omega-3 fish oil supplement are natural. 

After using this supplement regularly, you will likely notice that your skin is more vibrant, your joints are healthier and more flexible, and your sleep patterns are more regular. What’s more, the ingredients have been clinically proven to be effective. 

On top of that, the fish oil for Nuzena Optima Omega-3 is sourced following sustainable practices. The formula of this supplement is also non-GMO and gluten-free. 

Nuzena also ensures that all of its products are backed by scientific research. Make sure to head to its main website to read the statements of prominent institutions on this supplement. 

Now, let’s talk about what you can expect to find inside each capsule. Similar to the best fish oil supplements, the ingredients in the Optima Omega-3 supplement from Nuzena include the following: 1,200mg of fish oil, 720mg of omega-3s (432mg of EPA and 288mg of DHA),  water, gelatin, natural lemon flavor, and glycerol.

PROS:
  • GMP certified and manufactured in an FDA registered facility
  • Natural ingredients
  • Backed by extensive scientific research
CONS:
  • Fish oil reviews point to a fishy aftertaste
  • Price: $39.00
  • Servings per Container: 30–45
  • Shipping Policy: Free “Ground” shipping within the US, except to Hawaii and Alaska
  • Return Policy: Call Thorne’s Customer Service Department if you find yourself unsatisfied with the product
  • Discounts: 10% discount for subscription

Thorne Omega Plus is a quality omega-3 fatty acid supplement that can help with a number of issues. It is one of the best fish oil brands on the market today for a good reason. 

If you have dietary restrictions, please note that this supplement has no gluten, dairy, or soy, and that all colors and flavors are naturally derived. 

It is a great product for people who don’t get enough omega-3 and omega-6 through their diet. Following many quality supplements in stride, this supplement is claimed not to contradict any other medications, making it the best fish oil for many users. 

For the best results, you should take one gel cap two or three times a day. Regular usage is essential for the best results. 

What’s more, Thorne Omega Plus contains a combination of omega-3 fatty acids, including EPA and DHA, and omega-6 fatty acids—GLA (gamma linolenic acid) from borage oil. This supplement is formulated to support your skin, heart, brain, respiration, and bone health. 

Finally, this top-rated fish oil includes the following ingredients: 200mg of DHA, 300mg of EPA, 40mg of GLA, vitamin E (mixed tocopherols), glycerin, purified water, and gelatin. All of these ingredients make the dietary supplement potent enough to support your overall health. 

PROS:
  • Omega-3 fatty acids from the cold-water fish
  • Omega-6 fatty acids (GLA from borage oil)
  • Helps maintain already normal cholesterol levels
CONS:
  • Might be difficult to swallow
  • Price: From $8.79
  • Servings per Container: 45–160 (depending on the count)
  • Shipping Policy: Free shipping on your first order
  • Return Policy: Varies by seller
  • Discounts: Subscribe to save from 5% to 15%

Nature Made Fish Oil is one of the top-rated fish oils for a good reason. It’s formulated to support your heart health. What’s more, this fish oil is purified to eliminate mercury. On top of that, the fish oil supply comes from the wild-caught ocean fish, not farm-raised fish. 

You should take two softgels every day for the best results, according to both the instructions and fish oil reviews. Two of these softgels make up a single serving, including 600mg of omega-3, of which 500mg is EPA and DHA.  

The ingredients in Nature Made Fish Oil are the following: 2,000mg of fish oil, 600mg of omega-3 fatty acids (500mg of EPA and DHA), gelatin, water, glycerin, and tocopherols. There are no artificial flavors and colors in this supplement. What’s more, it’s completely free of gluten. 

The best time of the day to take fish oil isn’t specific here, either. It’s important to take two softgels daily with water and a meal to reap all the possible benefits.

PROS:
  • Carefully selected ingredients
  • Research-backed dietary supplement
  • Supports your heart health
CONS:
  • According to fish oil reviews, it may leave a fishy aftertaste
  • Price: $36.93
  • Servings per Container: 90
  • Shipping Policy: Free shipping
  • Return Policy: This item is non-refundable unless it arrives damaged or defective
  • Discounts: Save up to 5% on auto-deliveries

Nordic Naturals Omega-3 is an excellent supplement that is highly absorbable. It’s worth pointing out that, unlike many other fish oil supplements, the Nordic Naturals Omega-3  doesn’t have a strong fishy aftertaste due to its lemon flavor. 

The supplement contains the highest quality fish oil that is pure, fresh, and potent. It is perfect for people who want to support their cognitive functioning, heart health, and immune system.

The purity of this product from Nordic Naturals is proven as the company is known to have been following sustainable practices when sourcing fish oil and other ingredients. 

Each serving contains 690mg of omega-3 fatty acids, including 330mg of EPA and 220mg of DHA. For the best results, you should take two softgels a day, regularly. Take them with water and a meal. 

Other ingredients of this top fish oil supplement are the following: purified deep sea fish oil, gelatin, natural lemon flavor, glycerin, water, d-alpha tocopherol, and rosemary extract. All of these ingredients work together to create an effective fish oil supplement. 

Note that these softgels are absolutely gluten- and dairy-free. What’s more, they do not contain artificial flavors or colors. This product is also a non-GMO supplement.

PROS:
  • Lemon-flavored
  • Optimal absorption
  • No fishy burps
CONS:
  • Somewhat costly
  • Price: From $21.20
  • Servings per Container: 40–100
  • Shipping Policy: Free shipping on your first order
  • Return Policy: Might vary by seller
  • Discounts: Save up to 5% on auto-deliveries

The Very Finest Fish Oil from Carlson is an excellent product that promotes overall health and wellness. This best-rated fish oil comes in liquid form, and you should take a teaspoon once or twice a day at mealtime. The product comes in 200ml and 500ml bottles. In other words, you can get around 40 to 100 servings, respectively.  

Now, when it comes to the ingredients, Carlson uses the finest ingredients to make this supplement. What’s more, The Very Finest Fish Oil has received numerous accolades, further proving its efficacy. 

Cited as the best fish oil by countless customers, Carlson Fish Oil is sourced sustainably, with the whole manufacturing process monitored closely. The company only uses the best cold-water fish sourced through the low-impact fisheries. 

Each teaspoon of this supplement contains around 1,600mg of omega-3s, including around 800mg of EPA and 500mg of DHA. It is a fresh, raw, and purified fish oil that can support heart health, cognitive functioning, skin, bone health, and more. 

This best quality fish oil also includes the following ingredients: Norwegian fish oil, natural flavors, rosemary extract, and natural mixed tocopherols. The fish used for The Very Finest Fish Oil from Carlson are sardines, mackerels, and anchovies.

PROS:
  • Tested by an FDA-registered lab
  • Sourced sustainably
  • Award-winning quality
CONS:
  • Strong fish taste

How We Selected the Products for Our Fish Oil Reviews

We looked into particular aspects to compile the list of the most promising fish oil supplements. Read on to find out what we focused on the most. 

Convenience

First and foremost, we looked into how convenient it is to take a particular fish oil supplement. Most of the products on our list are softgels. There are also two liquid fish oil products. These two types of fish oil supplements are the easiest to take, making them the best fish oil for many users. Softgels are also the most common form of fish oil supplements. You don’t really come across these supplements in a tablet form. 

Intake Frequency

Then, we took the time to examine the suggested intake. Obviously, you need to take these supplements regularly, which is why we focused on the specifics of daily intake. While some of these products need to be taken once a day, other best fish oil capsules are to be taken twice (or even more times) a day. The latter doesn’t make the supplement a viable on-the-go treatment option, something we most definitely took into consideration.

Servings per Container

We also looked at the overall amount of servings per container. In our book, the best products offer enough servings to last you a few months, which is good because you don’t have to worry about refills that often. 

Safety of the Ingredients

The products we reviewed are made up of natural ingredients and do not contain GMOs or preservatives, making up for most positive fish oil supplement reviews. We also wanted to make sure that the supplements that made it to our list use natural colors and flavors. 

Shipping and Returns

Shipping and returns were yet another aspect we looked into. We examined the shipping and return policies of the brands listed in this review to make sure you are well-informed. Believe it or not, both policies are capable of making or marring your entire customer experience. 

How to Buy the Best Fish Oil on the Market

This buyer’s guide is here to help you decide which fish oil is the best option for you. It includes all the information you should look at when shopping for a fish oil supplement. There are many options on the market, so it helps to know what to look for. 

Select the Type

It goes without saying that everyone might have preferences when it comes to selecting a specific type of this supplement. Some people fancy a softgel that you can get down with water, while there are those who prefer a fish oil in liquid form. Make sure to select the type that fits your needs and wants. 

Go for Optimal Strength

Top fish oil brands normally list how much omega-3 fatty acids there are in each serving. In other words, they specify the amount of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Consult your physician to go for the optimal potency that will suit your current needs. 

Examine Other Ingredients

While checking key ingredients is of paramount importance, so is looking into other ingredients in the product of your choice. You might want to double-check if the listed ingredients are all-natural. 

We also suggest that you check if the product of your preference has preservatives or any other ingredients you would like to avoid in the best fish oil. You should also check if there are any artificial flavors or colors. Finally, check the product for allergens if that is one of your concerns. 

Look into Sustainability

If you’re an eco-conscious consumer, you might want to look into the brand’s sources of fish oil and check if its fisheries follow sustainable practices. Interestingly, you can more often than not find inquiries about sustainable practices in fish oil supplements reviews, making sustainable sourcing one of the main concerns of today’s consumers. 

Aftertaste 

Unfortunately, many fish oil supplements have a fishy aftertaste. Products that make an effort to get rid of this problem do advertise this, so it should be easy to find out if a fish oil supplement has a peculiar odor or aftertaste. 

Final Thoughts

Similar to vitamin C supplements, fish oil supplements are making it to more and more shelves these days. They support the heart, brain, skin, bones, eyesight, and immune system. This is why it is worth investing in the best fish oil in order to take it regularly and reap all the benefits. You’ll find that any of the fish oil supplements that we have recommended will make a great addition to your diet. 

While at it, make sure to check out our comprehensive review of the best multivitamins that could fill your diet with much-needed nutrients, including omega-3.

FAQs

Which brand of fish oil is the best?

Our pick for the best brand of fish oil supplement is Life Extension Super Omega-3 Plus. This is because it is a strong supplement with quality ingredients. It promotes brain and heart health, it is easy to take, and it is 100% safe. 

How do I choose a good fish oil supplement?

When shopping for a fish oil supplement, you should look at the type of supplement to make sure it fits your preferred intake. Then, we recommend that you look into the product’s potency. 

Following this, we urge you to acquaint yourself with the list of ingredients to make sure there’s nothing in there to trigger any particular sensitivities or allergies. Finally, if you’re an eco-conscious buyer, we suggest that you look into the company’s sources of fish oil and its cooperation with fisheries.

What is the fish oil good for?

Fish oil is good for cognitive functioning, heart health, bone health, skin, the immune system, eyesight, and more. If you suffer from inflammation, best fish oil is also your go-to.