Best Manuka Honey for 2022 (Reviews and Buyer’s Guide)

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Honey is delicious in tea or drizzled over your morning oatmeal. However, did you know that consuming manuka honey can also boost your health? To help you shop around for the highest quality products, we’ve searched high and low for the best manuka honey

Below, you’ll find the best products on the market, as well as a handy guide to make your shopping experience go smoother. Read on to find out the rest.

A Brief Overview of the Top Products

Product
Rating
Key Features
Website
OVERALL RATING
10
Expert Review
  • Non-GMO-verified
  • BPA-free jars
  • Halal-certified
FROM: $ 175.00
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OVERALL RATING
9.7
Expert Review
  • Full of live enzymes
  • Rich in minerals
  • Raw and unpasteurized
FROM: $ 39.99
Visit Site
OVERALL RATING
9.6
Expert Review
  • Evens out skin texture
  • Rich in color and taste
  • Doesn't contain glyphosate
FROM: $ 68.10
Visit Site
OVERALL RATING
9.8
Expert Review
  • Antifungal and antibacterial
  • Good for topical use on itchy skin
  • Glass jar retains ingredient purity
FROM: $ 36.90
Visit Site
OVERALL RATING
9.9
Expert Review
  • UMF certificate available online
  • Perfect for smoothies and tea
  • Dissolves quickly in hot liquid
FROM: $ 38.88
Visit Site

Reviews of the Top-Rated Manuka Honey

Comvita 20+ UMF Manuka Honey

OVERALL RATING 10
  • Editor’s pick: Top-selling choice from New Zealand
  • Unique manuka factor: 20+
  • Sizes available: 250g
  • Special deals: Loyalty program
  • Shipping: Shipping fees apply
  • Price: $175.00

If you’re looking for authentic manuka honey brands, you’ll likely come across Comvita. Their 20+ UMF Manuka Honey is highly potent and pure, produced right in New Zealand. Since it has a UMF guarantee, it’s entirely safe and free of potentially harmful ingredients. 

You can find this product in 250g packages, and you can choose from UMF 5+ MGO 83 up to UMF 32+ MGO 1835. This is excellent news because if you’re just getting started with manuka honey (or you’re looking for a product for everyday consumption), you can choose a less powerful formula. 

Of course, if you want a more potent product, you can always choose a higher grade. The best manuka honey for ulcers will typically be one with a higher UMF. Overall, this product tastes phenomenal. On the downside, it’s expensive. That being said, you’re getting superb quality, so in the end, it’s worth the investment.

PROS:
  • Non-GMO-verified
  • BPA-free jars
  • Halal-certified
CONS:
  • Not budget-friendly

Wedderspoon Raw Monofloral Manuka Honey

OVERALL RATING 9.7
  • Editor’s pick: Great for boosting the immune system
  • Unique manuka factor: N/A (KFactor 16)
  • Sizes available: 500g
  • Special deals: Subscribe and save 10%
  • Shipping: Free within the contiguous US
  • Price: $39.99

With a global pandemic, boosting the immune system is more critical now than ever. The Wedderspoon Raw Monofloral Manuka Honey is an excellent addition to your diet if you’re looking to nourish the body with essential vitamins and minerals. This medicalgrade manuka honey is raw and unpasteurized, ensuring that the nutrients are intact. Moreover, the product is free of harmful substances like antibiotics, glyphosate, or GMOs. 

Now, some people may be put off by the fact that Wedderspoon doesn’t use the popular UMF scale to grade the amount of active ingredients in their honey, but instead have their own system (KFactor). While some consumers might be alarmed by this, the KFactor system has been approved by the relevant New Zealand regulatory body (the Ministry of Primary Industries). While they don’t measure the presence of the same compounds, the KFactor values of 16–22 roughly correspond to UMF of 18–25+. 

All in all, customers note that this medical manuka honey is beneficial for a wide array of conditions, and it also tastes delicious. Some customers did complain about delays in shipment, but these complaints were rare, and Wedderspoon’s customer service always seemed prompt and effective in amending the issue.

PROS:
  • Full of live enzymes
  • Rich in minerals
  • Raw and unpasteurized
CONS:
  • Occasional delays in shippment

Kiva Raw Manuka Honey

OVERALL RATING 9.6
  • Editor’s pick: Excellent choice for the face
  • Unique manuka factor: 20+
  • Sizes available: 250g
  • Special deals: Subscribe and save 5% to 10%
  • Shipping: Free shipping available
  • Price: $68.10

The Kiva Raw Manuka Honey is beloved for many reasons, especially for its healing properties for the skin. If you’re looking for a high-quality product that will make you glow, this might be the right choice for you. 

When it comes to the manuka honey grades, 20+ UMF is perfect for skin care. It’s powerful but not too potent. By using it continuously on your face, you’ll notice smoother, more evenly textured skin. 

That being said, this certified manuka honey is also excellent for giving you an overall health boost. Each batch is rigorously tested and verified so that you can expect a non-GMO, additive-free, high-grade product. 

To verify the New Zealand manuka honey’s authenticity, you can just scan the QR code found on the packaging. On the downside, the consistency is a bit too runny. However, this can also be a good thing because it won’t make your face sticky. Finally, considering the fact that this is a top-grade manuka honey, its price is more than reasonable.

PROS:
  • Evens out skin texture
  • Rich in color and taste
  • Doesn't contain glyphosate
CONS:
  • Runny consistency

Y.S. Eco Bee Farms Raw Manuka Honey

OVERALL RATING 9.8
  • Editor’s pick: Top-selling manuka honey for treating gastritis
  • Unique manuka factor: N/A
  • Sizes available: 340g
  • Special deals: Bundle deals available
  • Shipping: Free
  • Price: $36.90

If you’re treating gastritis naturally, you’ll want to look for a manuka honey product with excellent inflammation-fighting compounds. Y.S. Eco Bee Farms Raw Manuka Honey is not too potent (making it a good choice for everyday use), but at the same time, it packs a punch. 

This supreme activated manuka honey is manufactured in eco bee farms in New Zealand, and it’s completely unfiltered and unpasteurized. This means that all of the beneficial compounds are present. Overall, the customers are satisfied with this product, claiming that the taste and fragrance are lovely. 

Thankfully, instead of plastic, the product also comes in a glass container, making it more eco-friendly. The only negative thing some customers note is that this raw organic manuka honey doesn’t use one of the officially recognized grading systems (like UMF or KFactor). However, despite this, those who gave it a chance report numerous benefits typical for high-grade products of this type.

PROS:
  • Antifungal and antibacterial
  • Good for topical use on itchy skin
  • Glass jar retains ingredient purity
CONS:
  • Doesn’t use an official grading system

New Zealand Honey Co. Manuka Honey UMF 15+ MGO 514+

OVERALL RATING 9.9
  • Editor’s pick: Superb choice for acid reflux
  • Unique manuka factor: 15+
  • Sizes available: 250g or 500g
  • Special deals: Subscribe and save 10%
  • Shipping: Free
  • Price: $38.88

You can quickly deal with acid reflux and annoying colds with an excellent quality product like the New Zealand Honey Co. Manuka Honey UMF 15+ MGO 514+. Like other certified manuka honey brands, The New Zealand Honey Company tests all of their batches to make sure they’re free of antibiotics, glyphosate residue, and GMOs. 

Overall, you’re guaranteed a highly-nutritious product full of beneficial enzymes, vitamins, and minerals for treating cold symptoms. Besides that, you can also use this product for boosting the immune system, as a healthy sweetener, in teas and smoothies, and more. 

If you’re new to this kind of honey, you can start with UMF 5+, or you can get one with UMF 26+ for a broader range of benefits. However, the UMF 15+ is their best-selling product since it’s suitable for both therapeutic and everyday use. All in all, we liked the variety in the manuka honey rating. Unfortunately, the UMF 15+ might be sold out due to its popularity. So, if you want it, you’ll need to grab it fast.

PROS:
  • UMF certificate available online
  • Perfect for smoothies and tea
  • Dissolves quickly in hot liquid
CONS:
  • UMF 15+ might be sold out fast

How to Choose the Best Manuka Honey?

Manuka honey is different from the standard honey you can find at stores. So, when you’re shopping for manuka honey, you’ll need to take a closer look at the product to ensure you get your money’s worth. In the sections below, we’ll explain how to choose manuka honey that will suit your needs, and we’ll elaborate on some of the critical factors to remember when shopping for a worthwhile product

Grade or Level of Manuka Honey

The Unique Manuka Factor, or UMF for short, is a system for grading manuka honey. The amount of MGO in a product is indicated by the UMF number on the package label. This value typically ranges from UMF 5+ to UMF 20+.

If you’re looking for a powerful product with greater antibacterial activity, you’re best off with manuka honey UMF 20. Interestingly, a lab study from 2017 indicated that manuka honey with at least UMF 10+ had boosted antibacterial properties. Most importantly, choose a certified product to ensure it features the three compounds DHA, MGO, and leptosperin. 

DHA or dihydroxyacetone is a compound in manuka tree flower nectar that converts into MGO when honey is produced. MGO or methylglyoxal is an antibacterial compound used to aid wound healing, prevent tooth decay and relieve sore throat. Finally, leptosperin is a compound that indicates the authenticity of manuka honey. Namely, it’s only present in manuka honey and some closer relatives.

Manuka Honey Benefits

Based on studies from 2014 and 2017 (the latter conducted on rats), manuka honey has anti-inflammatory and antibacterial properties. Interestingly, we can compare some of the benefits of manuka honey to high-quality resveratrol supplements or other natural medications.

Additionally, manuka honey can boost skin healing and help clear up infections. If you’re looking to improve the health of your skin further, we suggest looking into the acclaimed elderberry syrups or similar products. Of course, always consult a healthcare professional before self-medicating. Here are some other reasons why you should consume pure manuka honey:

  • Prevents gum disease and tooth decay
  • Relieves sinus inflammation
  • Reduces cornea swelling post eye surgery
  • Alleviates mild eczema
  • Reduces the inflammation that leads to dry eye
  • Inhibits H.pylori infections

Overall, you can use manuka honey for wounds, sore throat relief, tooth decay, and more. It’s a wonderful 100% natural solution to many everyday ailments.

Manuka Honey Drawbacks

Since manuka honey is high in sugar (one 5g serving contains around 17 calories and 4.2g of sugar), it’s not the most suitable option for people with diabetes. If you’re among the 30+ million individuals in the US with diabetes, you should consult a doctor before incorporating manuka honey into your diet. Also, raw manuka honey can be dangerous for people with honey or bee allergies.

Where to Buy Real Manuka Honey

Due to its booming popularity among the health community, you can find high-quality manuka honey in most grocery stores. You can also shop for it online. Whether you like to shop in-store or over the internet, you need to be mindful of the product’s quality. Based on the manuka honey reviews, go for reputable brands like Y.S. Eco Bee Farms or New Zealand Honey Co. Other great brands include Kiva, Comvita, and Wedderspoon.

The Bottom Line

In summary, when shopping for manuka honey products, you need to consider a wide range of factors, from the manufacturer’s reputation and production practices to the purpose you are buying the product for. 

Word of caution: Please consult with a healthcare professional before consuming manuka honey. If you have medical issues such as diabetes, you need to be extra cautious.

FAQs

What is manuka honey?

Manuka honey is produced in New Zealand and Australia, and it’s made by bees pollinating the “tea tree” or the native Leptospermum scoparium bush. According to some, it’s a powerful natural remedy for various conditions, including wound infections.

What strength of manuka honey is the best?

The strength of manuka honey depends on your preferences, but typically a UMF rating of 15+ should be suitable for most uses. Remember, the higher the level or rating, the stronger the product.

Is New Zealand manuka honey better than Australian?

Some people believe that New Zealand manuka honey is better than Australian, but others claim the latter is just as good. We recommend testing the products yourself and forming an opinion based on that. Since we featured some of the best manuka honey products that are currently available on the market, you only need to decide which of them is closest to meeting your particular demands.