Best Multivitamin for Men in 2021 (Reviews & Buyer’s Guide)

MegaFood Men’s One Daily is a whole-food formula that offers 27 nutrients in bottles of 30, 60, and 90 tablets, which is why it was widely considered the best multivitamin in 2020. The added fruit phenolic extracts boost the potency of the vitamins, making this dietary supplement a mighty one. Besides being potent, MegaFood supplements are also pure — all products are free of toxic residue and glyphosate.

Men’s One Daily is certified non-GMO, tested for over 125 pesticides and herbicides, and certified gluten-free. Additionally, this is a good multivitamin for those who need a kosher, vegetarian product suitable for people with dairy and soy allergies.

The Men’s One Daily by MegaFood iron-free formula contains 15 mg of zinc for proper prostate function and a healthy dose of B vitamins for the nervous system health and high energy levels. This supplement’s nutrient profile meets the daily requirements for vitamin D and antioxidants such as vitamin C.

Overall, this is an excellent multivitamin for younger men looking for an iron-free formula. Keep in mind that besides iron, this natural multivitamin also lacks calcium and magnesium. Hence, if you are deficient in these nutrients, we suggest looking elsewhere.

As a side note, MegaFood also offers the best multivitamin for teens, Alpha-Teen. Check it out on the official website!

Suggested use: One tablet daily with a beverage.

SmartyPants is the maker of one of the best chewable multivitamin products on the market, created with exclusive ingredients specifically targeting the well-being of men. What sets this formula apart from many other multivitamins is the added CoQ10 for cardiovascular health, omega-3s, selenium, and lycopene. Due to the addition of CoQ10, we believe this is the best multivitamin for fibromyalgia.

Besides containing all essential nutrients a healthy man needs, this formula is also free of artificial flavors and synthetic colors, and it’s non-GMO. Best of all, there are no artificial sweeteners or harmful additives in this pure blend.

So, who can make the best of this gummy multivitamin? Based on what we found, this formula is most suitable for men below 50. However, if you are older, worry not, as there is an equally good multivitamin for men by SmartyPants specifically designed for older generations. Also, men with allergies will have no issues with this supplement.

On the flip side, this is not a suitable multivitamin for vegan men, as it contains 510 mg of fish oil. Another downside we came across is the large serving size of six gummies. However, customers with a sweet tooth will not find this problematic.

Suggested use: Six gummies daily.

Garden of Life multivitamin for men stars a unique whole-food-based formula specifically designed to meet physically active men’s requirements. The powerful, high-quality multivitamin blend contains 23 vegetables and fruits without harmful fillers or unnecessary binders.

There are a few things we loved right off the bat. First, the formula is iron-free, and second, users get 560 mg of raw organic vegetable and fruit blend (with organic apple, organic beet, organic spinach, organic ginger, etc.).

Plus, the 40 mg of raw enzyme and probiotic blend with the addition of 20 mg of natural antioxidant and immune support complex makes this top-rated men’s multivitamin even more worth the price.

We highly recommend this GMO-free multivitamin for active men, people with allergies, and men seeking a digestion-friendly dietary supplement. Thanks to the enzyme blend, this top-rated multivitamin will not cause any bloating.

As for the probiotics, even though most of the nutrients in these supplements should ideally be obtained from natural sources to be best absorbed, multivitamin products containing probiotics can boast exceptional levels of bioavailability.

On the downside, the formula contains vitamin D obtained from lanolin, an animal by-product. Hence, our vegan readers should look elsewhere.

Suggested use: Two capsules twice a day.

If you want to avoid taking multiple pills every day, then Basic Nutrients 2/Day is what you need in your supplement stash. This multivitamin for men by Thorne is helpful for professional athletes and gym-goers who want to feel energetic all day, every day.

Besides being NSF-certified for sport, these top multivitamins are Thorne-verified. Basic Nutrients is derived from natural colors and natural flavors, and it is suitable for men with gluten, dairy, and soy allergies.

Like many other popular multivitamins for men, Basic Nutrients is also iron-free. If you have been searching for a formula with enough calcium and magnesium, this is the right supplement for you.

Apart from 15 mg of zinc for prostate health, Basic Nutrients features 400 mcg of vitamin K, 50 mcg of vitamin D3, and an impressive list of other minerals and vitamins in a small serving.

Overall, Thorne is one of the best multivitamins brands for active men and professional athletes. The sole downside we can think of is that some users would prefer the capsules tasted better. However, if you swallow them quickly, this won’t bother you.

Suggested use: Two capsules daily.

A single whole-foods-based quality multivitamin capsule of Every Man’s One Daily Multivitamin contains some of the most vital nutrients for men.

Besides energy- and immune-boosting zinc, B vitamins, and vitamins A and C, this powerful formula also contains heart-strengthening vitamin D3. The addition of chamomile, ginger, turmeric (check out our review of the best turmeric supplements to learn more!), and maca further provides a good dose of energy boost and stress support.

According to multivitamin ratings and reviews, some supplements can cause bloating and belly cramps. Fortunately, this isn’t the case with Every Man’s One Daily—the minerals and vitamins in this formula are naturally fermented, so they are more efficiently absorbed by the body.

Ultimately, this best-quality multivitamin for men meets the rigorous FDA requirements for gluten-free products. Also, it is non-GMO, certified organic, and fit for vegetarians.

On the downside, this multivitamin lacks potassium, so if you are deficient in this mineral, choose another product from our men’s multivitamin reviews.

Suggested use: One capsule daily.

Proper supplementation is a fundamental part of every athlete’s life. As one of the best multivitamin tablets currently available on the market, Opti-Men provides 25 essential nutrients plus 100 mg of amino acids for faster recovery and muscle health.

Due to the amino blend containing L-arginine, L-glutamine, L-cystine, L-leucine, L-valine, and L-lysine, we believe this is the best multivitamin on the market for men looking to boost performance during workouts. As a reminder, amino acids transport nutrients, build muscles, and help prevent illnesses.

In total, you get 70 active ingredients in a three-capsule serving, including an impressive 15 mg of zinc for prostate health and optimal testosterone levels (hint: check out our best testosterone booster reviews to learn more!).

It is one of the healthiest multivitamin products on the market—the added Phyto Men Blend includes green tea powder, grape seed extract, papaya powder, kale powder, and many other natural nutrients. Papaya powder, in particular, has been shown to potentially have anti-cancer and anti-inflammatory properties.

The only disadvantage of this multivitamin is that it contains oysters. So, people with shellfish allergies should look for an alternative.

Suggested use: Three tablets daily with food.

It’s not difficult to see why bodybuilders worldwide consider this the best multivitamin powder for their needs when you take a look at its list of ingredients. Animal Pak contains all essential nutrients an active man requires, including antioxidants, amino acids, minerals, and enzymes.

This supplement does not fool around with the potency of its formula. In a single serving, you get 30 mg of zinc (273% of daily value), 1,000 mg of vitamin C (1,111% DV), 400 mg of magnesium (95% DV), and 1,000 mcg of vitamin B12 (41,667% DV).

As one of the best high-potency multivitamin products around, Animal Pak Powder provides a hefty dose of:

• amino acid complex
• performance and liver complex (with whey protein concentrate and carnitine)
• antioxidant complex (with lutein, coenzyme Q10, and ALA)
• digestive enzyme complex (with inulin and bromelain)
• energy and focus complex (with coffee bean extract and green tea extract)

Apart from the comprehensive list of minerals and vitamins, another reason so many bodybuilders believe this is the best men’s multivitamin for them is its high protein content. Although you only get 4% of the daily value per serving, this is still more than what other comparable products have to offer.

The downside of this multivitamin is that it features more vitamins than you may need, especially if you are not a professional bodybuilder.

Suggested use: Use two scoops daily.

Some men over the age of 40 may benefit from a multivitamin specifically designed to prolong life quality. If you fall into this age group, then you need to check out MegaFood’s best one-a-day vitamins with 15 mg of zinc for testosterone production, 14 mcg of selenium for thyroid health, and a wide range of other essential nutrients.

Moreover, a single tablet contains 90 mg of nourishing food and herb blend with organic eleuthero root, organic Astragalus root, and organic Schisandra berry, to name a few. Best of all, this non-GMO dietary supplement is created with real, whole foods and carefully chosen herbs to satisfy the health requirements of men over 40 years of age.

As mentioned, all MegaFood products are glyphosate-free, NSF-certified gluten-free, soy- and dairy-free, and suitable for vegetarians.

So, why is this the best multivitamin for men over 40? For starters, it contains more vitamin A, vitamin E, folate, biotin, and copper. Also, the Men Over 40 formula features more ingredients in the nourishing food and herb blend than some of the similar products.

In case you were searching for a multivitamin with iron, we suggest checking out MegaFood One Daily on the official website.

Suggested use: One tablet daily with a beverage.

The top-selling Two-Per-Day earned the reputation of being one of the best multivitamin supplements around thanks to its potent science-approved formula. The 2-capsule serving size will give you all the essential nutrients your body needs and much more for a very affordable price.

The thing that stood out the most when looking at the ingredients list is the three powerful selenium forms. You will be getting more selenium for thyroid support, vitamins B1, B12, and B6, and zinc (30 mg per serving) than you would with most of the other similar products.

Overall, the Two-Per-Day formula meets (and sometimes exceeds) the recommended dietary allowance for almost every ingredient with an RDA.

Another feature that makes this highest-quality multivitamin special is the addition of quercetin, a dietary flavonoid that has been shown to reduce inflammation and stabilize blood sugar levels.

With this in mind, we would recommend this multivitamin to people who want to enhance energy levels, decrease fatigue, and boost overall health. Thanks to the addition of zeaxanthin and lutein, men with eye and vision problems will also benefit from this eye-health-boosting supplement.

Suggested use: Two capsules daily.

Men over 50 can be just as active and robust as younger generations. Besides consuming a well-balanced diet and getting regular exercise, a high-potency multivitamin can take your capabilities to the next level. That is where Nature’s Way Alive! for men over 50 comes into action.

These gummy multivitamins specifically designed for men over the age of 50 contain all of the critical nutrients the body needs as it ages. It means that it can probably be safely considered the best multivitamin for men over 60 as well!

Not only does a serving of this multivitamin provide 100% of the DV of numerous essential vitamins and minerals, but it also features high doses of B vitamins (for elevated energy levels) and selenium.

Compared to some of the highest-rated multivitamins for men, the 7.5 mg of zinc is not impressive.

On the bright side, this chewable multivitamin does contain 150 mg of Orchard Fruits and Garden Veggies Powder Blend (blueberry, beet, pineapple, spinach, asparagus, acai, etc.) for an added boost of nutrients and 500 mcg of lycopene for testosterone production.

Finally, vitamins by Nature’s Way are certified organic, gluten-free, gelatin-free, preservative-free, and synthetic-flavor-free. Best of all, they taste delicious.

Suggested use: Three gummies daily.