Best Pillow for Neck Pain in 2022 (Reviews & Buyer’s Guide)

Best Pillows for Neck Pain

What if we told you that you could get rid of neck pain by changing your pillow? Yes, it is possible! Lucky for you, we have reviewed and tested various products claiming to be the best pillow for neck pain, so you don’t have to.

This review will focus on everything there is to know about these products. Moreover, we have included a buyer’s guide to walk you through the shopping experience and help you choose the right product for you and your loved ones. Without further ado, let’s begin with the reviews.

The Best Pillows for Neck Pain

Key Features
Expert Review
  • Available in small, medium, and large sizes
  • Hypoallergenic cover
  • TEMPUR® material for pressure relief
  • Removable and easy-to-wash cover
FROM: $ 89.00
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  • CertiPur-US® Certified foam
  • Kapok tree fiber
  • Medium firmness
  • Cooling copper-infused material
FROM: $ 99.00
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  • Plush, mid-plush, and firm
  • Best neck pillow made in the US
  • Breathable cover
  • Double-stitched, durable edges
FROM: $ 79.00
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  • Medium firmness
  • Three loft levels in 5, 6, and 7 inches
  • Removable cover with cooling fabric
  • Ultimate support and cushioning
FROM: $ 120.00
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  • Low loft and mid loft options
  • Made in the US
  • Bio-Pur® material relieves pressure points
  • Tapered edges for enhanced support
FROM: $ 130.00
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  • Only best pillow for neck support with Purple Grid™ Hex technology
  • Hypoallergenic Talalay Latex
  • Core Cooling effect
  • Made from non-toxic, durable materials
FROM: $ 159.00
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  • Clinically-tested waterbase technology
  • Made in the US
  • Hypoallergenic
  • Single or twin pack
FROM: $ 159
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  • Determined a medical device by the FDA
  • Celliant® technology for temperature regulation
  • Open-cell BioMemoryFoam for enhanced support
  • Weight- and pressure-sensitive
FROM: $ 139.00
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  • Polyester microfiber/down alternative
  • Standard and king size
  • Soft and supportive pillow-in-pillow design
  • Free shipping and returns
FROM: $ 65.00
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  • Organic, GOTS-certified cotton and buckwheat hulls
  • Free returns and shipping
  • Japanese, cylinder, and queen size
  • Good pillow for neck pain with adjustable fil
FROM: $ 95.00
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Detailed Best Pillow for Neck Pain Reviews

Tempur-Pedic TEMPUR-Neck Pillow

  • MATERIAL: TEMPUR® Material (memory foam)
  • BEST FOR: Side and back sleepers
  • WARRANTY: 5-year warranty
  • SHIPPING: Free
  • DISCOUNTS: Bundle deals
  • PRICE: From $89.00

“What is the best pillow for cervical neck pain?” is the question that has been making rounds in the heads of many. Finally, there’s an answer to it. In our books, the TEMPUR-Neck Pillow by Tempur-Pedic is the pillow worth your attention. It is a specially designed cervical pillow for neck pains and aches.

What makes this product unique is the innovative TEMPUR® memory foam material that helps the pillow remain durable and ergonomically contoured. If you sleep on your back or your side, you will enjoy the super firm feel of the TEMPUR-Neck memory foam neck support pillow.

There are three sizes to choose from—small, medium, and large. To find a fitting size, you will need to measure the distance from the base of your neck to the outside tip of the humerus bone. The small pillow is perfect for people with up to four inches in their measurements. If the distance is six inches or more, you may want to opt for the large size. Finally, the middle-sized pillow is the most suitable for people whose measurements fall somewhere in between.

This premium pillow by Tempur-Pedic is wrapped up in a cover made from hypoallergenic polyester. Not only is this the best pillow for neck pain of a side sleeper, but it is also one of the best options for people with sensitivities.

While returns are not permitted, customers receive a lengthy 5-year warranty with the TEMPUR-Neck Pillow. As a bonus, avid travelers will be delighted to know that Tempur-Pedic also offers a travel-sized version of the TEMPUR-Neck. If you started wondering what mattress could complement your brand-new pillow, check out our reviews for the best mattress for ideas.

  • Durable material
  • Three sizes to choose from
  • Hypoallergenic
  • This memory foam neck pillow cannot be returned

Layla Kapok Pillow

  • MATERIAL: Reactive memory foam and Kapok fibers
  • BEST FOR: Side sleepers
  • WARRANTY: 5-year warranty
  • SHIPPING: Free
  • DISCOUNTS: Buy one—get one half off
  • PRICE: From $99.00

The Layla Kapok is the best pillow for side sleepers made from a blend of kapok tree fiber and reactive memory foam. Thanks to the kapok tree fiber material that many reviews describe as similar to cotton or down, this is an incredibly comfortable and easily adjustable product. Changing the loft is simple—unzip the 4-inch high Layla Kapok pillow and remove or add the fill.

The Layla Kapok pillow is the best choice for hot sleepers. Not only do the kapok fibers keep the Layla fully breathable, but the copper-infused polyester/viscose cover also adds to the heat-resistance. What’s more, the cover is easy to remove and clean. To top it all off, this best pillow for side sleepers with neck pain comes with an antimicrobial barrier, which reduces odors.

Considering the exclusive materials used in the Layla Kapok, this is a relatively affordable pillow. Based on reviews, this is an excellent investment for your health, and we cannot help but agree.

  • Naturally breathable material
  • This best pillow for neck pain comes with a cooling cover
  • Fill can easily be removed
  • Customer-reported pressure points

Brooklinen Down Alternative Pillow

  • MATERIAL: Shaved microfibers
  • BEST FOR: All types of sleepers
  • WARRANTY: 1-year warranty
  • SHIPPING: Free
  • DISCOUNTS: Bundle deals
  • PRICE: From $79.00

If you are looking for a superb yet affordable down pillow alternative, then Brooklinen Down Alternative Pillow is right for you.

This pillow for neck pain of a side sleeper is filled with shaved microfibers, helping it wick away body heat while remaining incredibly soft. Not only is this the best option for people with allergies and hot sleepers, but it is also an excellent choice for people who are seeking a vegan-friendly product.

The Brooklinen Down Alternative, deemed the best pillow for neck pain by side sleepers, features a breathable and incredibly smooth cotton cover. Once again, the cover has a cooling effect and provides extra comfort.

Most importantly, the Brooklinen Down Alternative Pillow has three firmness options—plush, mid-plush, and firm. We recommend the plush firmness for stomach sleepers, the mid-plush for back sleepers, and the firm pillow for side sleepers. The best pillow for neck and shoulder pain by Brooklinen can be purchased in standard and king size.

Bear in mind that the manufacturer recommends using a gentle cleanser or soap to spot clean. For larger stains, you could opt for dry cleaning.

  • Three firmness options to choose from
  • Breathable and soft cotton cover
  • One of the best pillows for neck support for vegans
  • Loft can be too firm for some users

Muse Sleep The Muse Pillow

  • MATERIAL: Memory foam
  • BEST FOR: All types of sleepers
  • WARRANTY: 3-year warranty
  • SHIPPING: Free
  • DISCOUNTS: 30% off
  • PRICE: From $120.00

Another pillow cited as the best memory foam pillow for neck pain is the Muse Pillow. This pillow is ideal for people with strong neck aches and hot sleepers.

What sets the Muse Pillow apart from standard pillows is that it comes in three loft levels—5, 6, and 7 inches in height. We strongly recommend the lowest loft for stomach sleepers, while back and side sleepers are advised to go with the 6- or 7-inch lofts.

Thanks to the dual-layer memory foam, this best pillow for neck pain of a stomach sleeper (or any other type of sleeper, really) provides excellent support as it contours the neck and head. Moreover, it does a great job reducing pressure points, especially for the ears.

Much like the other good pillows for neck pain that we featured in our reviews, the Muse Pillow has a removable cover. What’s more, it is easy to clean in a regular washing machine.

The price-value ratio is superb, and we believe that you will be satisfied with this best pillow for a stiff neck. Altogether, you won’t regret checking this one out.

  • Good option for hot sleepers
  • Three loft levels for different sleeping positions
  • Provides pressure point relief
  • Slightly more expensive compared to other pillows designed to help neck pain

Amerisleep Dual Comfort Pillow

  • MATERIAL: Amerisleep Bio-Pur® material
  • BEST FOR: Back, side, and combo sleepers
  • WARRANTY: 10-year warranty
  • SHIPPING: Free
  • DISCOUNTS: Frequent sales
  • PRICE: From $130.00

The Amerisleep Dual Comfort Pillow is one of the best pillows for sore necks, especially for customers whose preferences tend to change. Namely, this innovative pillow filled with Bio-Pur® memory foam comes with a soft side and a firm side. So, if you want to change the firmness, simply flip the pillow.

Like other quality products, this best memory foam pillow for neck pain also does an excellent job at relieving pressure while also providing adequate support. According to the manufacturer’s recommendation, this pillow is designed for back, side, and combo sleepers.

The Amerisleep Dual Comfort Pillow also succeeds in keeping the sleeper cool the entire night—not only is the memory foam well-ventilated, but the cover itself is also fully breathable.

When a laundry day comes around, you can remove the cover and toss it into a washing machine. However, more than one neck support pillow review warns about washing the entire pillow in a machine since it may damage it.

Interested buyers can choose between two loft options—a 5-inch and a 6-inch one. Although the higher one is more expensive, both Dual Comfort Pillows are relatively affordable.

  • Reversible design allows you to change the firmness level
  • Superb pressure relief
  • The best type of pillow for neck pain that is extremely durable and comes with a 10-year warranty
  • Some customers claim it lacks bounce

Purple Harmony Pillow

  • MATERIAL: Talalay latex core
  • BEST FOR: Back, side, and stomach sleepers
  • WARRANTY: 1-year warranty
  • SHIPPING: Free
  • DISCOUNTS: Bundle deals
  • PRICE: From $159.00

The only neck pillow designed with one-of-a-kind 360º Purple Grid™ Hex technology is the Purple Harmony Pillow. This popular product combines a breeze mesh moisture-wicking cover and a hypoallergenic Talalay Latex Core to provide sleepers with the perfect balance of softness and support for the entire night.

According to pillow reviews for neck pain, the Purple Harmony is the only product on the market of its type that offers continuous airflow through the Purple Grid™ Hex to keep the sleeper’s head cool. Moreover, this innovative technology also allows the pillow to adapt to the sleeper’s neck and head for enhanced comfort. Based on customer reviews, the comfort this pillow provides makes it one of the best pillows for neck problems.

Since this pillow’s materials are hypoallergenic, the Purple Harmony is suitable for customers with allergies and sensitivities. All materials are non-toxic and extremely durable—it means that the pillow keeps its initial shape even after continuous use.

This US-manufactured pillow is available in two height options—a standard and a tall one. According to some of the best pillow for neck pain reviews, the standard height is most suitable for small-framed side sleepers, back sleepers, and stomach sleepers. Meanwhile, the tall option is recommended for average- to large-framed side sleepers.

Want to try out this best pillow for neck pain of side sleepers before making a final decision? Lucky for you, Purple provides a 100-night trial, a 1-year warranty, and cost-free returns.

  • Cooling technology
  • Easily adapts to the sleeper’s head and neck
  • Available in two height options for different types of sleepers
  • Some customers claim that this neck support pillow is too “springy”

Mediflow The Water Pillow

  • MATERIAL: Insulated water pouch, Dacron Hollofil fiber layer, pure cotton shell
  • BEST FOR: All types of sleepers
  • WARRANTY: 3-year warranty
  • SHIPPING: Shipping fees apply
  • DISCOUNTS: 25% off coupons, bundle deals
  • PRICE: From $159

Our neck support pillow review wouldn’t be complete without this waterbase pillow. Yes, you read it right! According to customer reviews, the Mediflow Water Pillow is one of the highest-rated pillows for head and neck support, and here’s why.

This product’s selling point is the state-of-the-art waterbase technology that provides excellent comfort while reducing neck aches. The technology is simple—users fill the Mediflow’s insulated water pouch with the preferred amount of water—taking full control over the pillow’s firmness.

Mediflow pillows for neck problems are made in the United States with the finest materials. The insulated water pouch comes with a polyester fiber layer on top and is wrapped up in a polycotton shell. Hence, this clinically tested pillow provides complete comfort, reliability, and support for the head and the neck, depending on the firmness.

According to the best pillow for neck pain reviews, the Mediflow is suitable for all types of sleepers. Since the materials are hypoallergenic, this product is also the right choice for people with allergies.

Still unsure whether the Mediflow Water Pillow is the right choice for you? Thanks to the 30-day satisfaction guarantee and the 3-year warranty, you can test it out and see how you like it before making a final decision.

  • Full control over firmness
  • Best pillow for neck pain with clinically-tested materials
  • Hypoallergenic
  • Some customers have issues with adjusting the pillow

BioPosture BioMemoryFoam Pillow

  • MATERIAL: BioMemoryFoam
  • BEST FOR: Back and side sleepers
  • WARRANTY: 2-year warranty
  • SHIPPING: Free
  • DISCOUNTS: Coupons
  • PRICE: From $139.00

The BioMemoryFoam Cervical (Wave) Pillow is one of the best options for side or back sleepers who suffer from persistent neck pain. This doctor-recommended best pillow for neck pain and headaches is designed with Celliant® technology. The mentioned technology seizes, converts, and then reflects the body’s heat as infrared energy. That, in turn, improves local circulation and cellular oxygenation.

What’s more, the FDA determines this pillow as a “medical device.” This medical pillow does an excellent job of improving blood flow, thus alleviating headaches, discomfort, stiffness, and painful neck strain. According to some reviews, the Celliant® technology helps bounce energy back into the neck and the head in the form of infrared heat, increasing muscle recovery.

This best pillow for neck arthritis comes in two sizes, “low wave” and “high wave.” Bear in mind, the cost of the “high wave” size is slightly higher. Both the “low wave” and “high wave” are created from the highest-quality open-cell SmartTemp BioMemoryFoam for ultimate support and temperature control. Once again, these features indicate that the pillow is great for hot sleepers.

Suppose you are looking for an alternative to the Tempur-Pedic TEMPUR-Neck Pillow. In that case, the BioPosture pillows are your best bet—their shape is similar, and so is their cooling ability.

  • Doctor-recommended best pillow for neck pain relief
  • Uses innovative Celliant® technology for temperature regulation
  • SmartTemp BioMemoryFoam provides ultimate head and neck support
  • Lack of customer reviews

Casper Original Pillow

  • MATERIAL: Down alternative, polyester microfiber fill
  • BEST FOR: All types of sleepers
  • WARRANTY: 1-year warranty
  • SHIPPING: Free
  • DISCOUNTS: Frequent sales and bundle deals
  • PRICE: From $65.00

The Original Casper Pillow is the ideal choice for sleepers who have trouble remaining in one position the entire night. Not only will Casper’s incredibly soft cotton cover support the head and the neck, but it will also regulate the temperature.

Like the Brooklinen pillows for neck and shoulder pain, the Original Casper Pillow is a down alternative—the fill is made from polyester microfiber, a soft yet breathable fabric.

What sets the Original Casper Pillow apart from other products is its unique pillow-in-pillow design. Namely, the outer pillow is incredibly soft to the touch, while the inner cushion is durable and supportive. With the Casper, you get the best of both worlds—softness and neck support.

Another benefit of the Original Casper special pillow for neck pain is its durability. Unlike regular down pillows that can lose their shape after continuous use, the Casper Pillow can be fluffed up and “brought back to life.” It also means that the Casper is resistant to clumping. If you are still hesitant, the manufacturer provides a 30-night trial and accepts returns.

  • This best pillow for shoulder and neck pain is suitable for all types of sleepers
  • Soft down alternative for people with allergies
  • Unique pillow-in-pillow design provides softness and support
  • Some customers complain about the customer support being unresponsive

Sweet Zzz Buckwheat Pillow

  • MATERIAL: Buckwheat hulls fill (organic), pure cotton (organic)
  • BEST FOR: Back sleepers
  • WARRANTY: 1-year warranty
  • SHIPPING: Free
  • DISCOUNTS: Frequent sales
  • PRICE: From $95.00

Our most unusual pick for the best pillow for neck pain is inspired by traditional Japanese culture. The Sweet Zzz Buckwheat Pillow is a firm pillow filled with organic buckwheat hulls.

This pillow with buckwheat is best suitable for back sleepers and eco-conscious buyers, based on countless user reviews. Since the hulls can be removed and added to customize the pillow’s loft, this product is also suitable for people looking for adjustability.

This sustainably designed pillow uses GMO-free buckwheat hulls and organic cotton, both of which are Global Organic Textile Standard certified. Regardless of its premium materials, the pillow, especially the Japanese-sized pillow for neck pain, is relatively affordable for most budget-conscious shoppers.

Another benefit of this pillow is its ability to control the temperature for the entire night. So, the Sweet Zzz Buckwheat Pillow is also recommended for hot sleepers.

Customers can choose from three sizes—the Japanese, the cylinder, and the queen size. Best pillow for neck pain reviews claim that the Japanese-sized cushion can be used as a throw pillow, whereas the cylinder-sized one is excellent as a headrest.

Keeping the Sweet Zzz Buckwheat Pillow clean is a piece of cake—remove the hulls and toss the cover into a washing machine. As a bonus, Sweet Zzz offers a 50-night trial and a full 1-year warranty—you have plenty of time to fall in love with this best pillow for neck pain. What’s more, we suggest that you check out our best organic mattress reviews to complement the pillow for an enhanced sleep experience.

  • 100% organic buckwheat hulls
  • GOTS-certified materials
  • 50-night trial
  • When moved, buckwheat pillows can make a slight rustling sound

How to Choose the Best Pillow for Neck Pain

As promised, here is a full guide on how to pick the right pillow to combat neck pain. In the subsequent sections, we will elaborate on the importance of choosing a medical pillow for neck pain, and of course, the factors you should weigh in when shopping.

Neck Pain Explained

The neck is a sensitive part of your body, and any inflammation or injury may cause neck stiffness or discomfort. Astoundingly, the prevalence of neck pain and the disability caused by it have increased significantly in the last 25 years. There’s also a likelihood of both the prevalence and disability increasing even further with population aging.

Now, when it comes to co-occurring symptoms of people experiencing neck pain, the most common ones are:

  • Limited range of motion
  • Muscle spasms
  • Disrupted sleep patterns
  • Headaches

Will a chiropractor-recommended pillow alleviate all your neck pain? First, we highly recommend consulting a trusted healthcare professional if you experience any of the symptoms mentioned above. Sometimes, neck pain is provoked by certain underlying conditions such as rheumatoid arthritis, fibromyalgia, or osteoporosis.

The Connection Between Sleep and Neck Pain

Experts advise getting at least seven to eight hours of uninterrupted sleep every night for general wellbeing. So, those nightly hours in bed are critical for people who experience neck pain. Think about it—your sleeping position may either strain your already stiff neck or relax it.

Overall, the best pillow for head and neck pain that is supportive and comfortable at the same time is a “must-have.” If you don’t believe us, look at the studies claiming that an ill-fitted pillow can disrupt your sleep patterns.

Filling Materials for Best Neck Support Pillows

Materials are something to look into as they can either enhance or disrupt your sleep. Not to mention that every person has their preferences when it comes to firmness and loft. Finally, some materials are more hypoallergenic, making them more fitting for a broader range of people who happen to have sensitivities or allergies.

Memory Foam

Memory foam pillows contour the sleeper’s head and neck by molding in response to pressure and heat. Not only are the best pillows for stiff necks from memory foam comfortable to rest on, but they are also relatively affordable, convenient, and hypoallergenic. On the downside, over time, many memory foam products lose their initial shape.


Feather pillows are incredibly soft to the touch. Since they are highly adjustable, users can adjust the loft by removing or adding feathers. On the downside, these top-rated pillows for neck pain tend to lose their initial loft because of the feathers’ compression.


All-natural latex is an excellent option if you seek a luxurious feel with pressure point relief. Another benefit of latex is that it is a more sustainable and natural option than other commonly used pillow materials. However, many manufacturers tend to raise product costs due to the outstanding quality.


Down is a popular pillow material derived from geese and ducks’ inner feathers. Since it is incredibly lightweight and super soft, this best neck pillow for sleeping can be easily adjusted to fit the sleeper’s preferences. One disadvantage of down pillows is that they can trigger allergies in some individuals.


Similar to memory foam pillows, polyfoam products can offer superior contouring and comfort for the entire night. Moreover, polyfoam is hypoallergenic, relatively inexpensive, and lightweight. However, a pitfall of the best-rated pillow for neck pain from polyfoam is that it is not the best option for hot sleepers.


Sobakawa, also called “the buckwheat pillow,” is the neck pillow of Japanese origin. This type of pillow is filled with buckwheat seed hulls. Considering that buckwheat hulls are natural, a pillow made from this material is allergen-free, breathable, durable, and environment-friendly. Also, the pillow from buckwheat is an excellent option for support as the hulls naturally maintain their shape.

Things to Consider When Choosing the Best Pillow for Neck Pain

Most people do not realize the importance of choosing a supportive pillow. Instead, they go for a product that provides instant comfort. Unfortunately, potential customers may fall prey to deceptive marketing and end up purchasing an ill-fitted pillow. On the bright side, there are certain factors customers can look into to find the best pillow for neck pain.

Pillow Loft

The pillow loft determines the head’s angle in relation to the spine. If you get a pillow that is either too low or too high, your neck will bend at an awkward angle. That, in turn, causes discomfort and strains the neck over time.

That is why we recommend picking the best pillow for neck pain that keeps your neck and head in a natural position. Moreover, consider your head size and shoulder width when shopping for a fitting pillow. If you aren’t sure which height to pick, go for a product with an adjustable loft.

Level of Firmness

Another essential factor is the best neck pillow’s firmness. Not only does the level of firmness depend on your personal preferences, but it is also linked to the following:

  • The pillow’s height
  • The weight of your head
  • Your sleeping position
  • The firmness of the mattress

It is vital to understand that pillows that are too firm can pressure certain body parts, like the ears (if you are a side sleeper). On the flip side, if the pillow is incredibly soft, it might not provide adequate support.

Pillow Support

As mentioned, support is critical to avoiding neck pain. Besides being the perfect height, the best pillows for neck pain should provide sufficient support. Cervical pillows do a fantastic job supporting the neck, as these pillows contour the neck, not leaving unnecessary gaps.

Pressure Point Relief

Pressure point relief is essential if you want to get a good night’s sleep. By opting for a quality pillow with pressure relief, you will alleviate the strain and the pain. Pillows that are the perfect size and shape for your sleeping position will enhance your overall comfort.

Pillow Shape

Nowadays, you can get the best orthopedic pillow for neck pain in all shapes and sizes. Although the pillow’s shape is entirely up to the person’s preferences, we suggest checking our recommendations and reviews above for the best options on the market.

Material Quality

There are many products on the market designed from widespread materials such as feather or memory foam. The main reason why material quality is essential is that it can play a deciding role in determining the pillow’s comfort level and durability.

Bear in mind that particular best pillows for neck support can be washed more frequently than others, while some may require special treatment. The best materials for alleviating neck pain include memory foam, feather, latex, down, polyfoam, and buckwheat.


Admittedly, the pillow’s price will vary depending on its design and the materials used. We strongly suggest not skimping in this case. Keep in mind, some of these luxurious products can last for years to come! Fortunately for you, we have also included discount information and special deals in our best pillow for neck pain reviews. This way, you can get the best value out of your purchase.

Final Thoughts

Sleep is of utmost importance for our physical and mental well-being. It comes as no wonder then that many of us are willing to put in the time and effort to find a proper pillow.

Our comprehensive best pillow for neck pain reviews include a whole range of products to suit all types of sleepers. We also provided you with an extensive buyer’s guide to walk you through the nitty-gritty of pillow shopping. Hopefully, at this point, you have a clear idea of what it is that you need to alleviate the pain in your neck.


Is it better for your neck to sleep with or without a pillow?

Although sleeping without a pillow can be useful for people with neck pain, we recommend opting for any of the featured products in this review. We believe that a pillow is a better choice because it keeps the head and neck adequately positioned in relation to the spine.

What is the best pillow for side sleepers with neck pain?

Suppose you are a side sleeper with neck pain. In that case, we recommend choosing any of the following pillows: the Tempur-Pedic TEMPUR-Neck Pillow, the Layla Kapok Pillow, the Brooklinen Down Alternative Pillow, the Amerisleep Dual Comfort Pillow, the Purple Harmony Pillow, or the BioPosture BioMemoryFoam Cervical (Wave) Pillow. Check out our detailed reviews to learn more about each product.

What is the best pillow for neck pain and headaches?

All pillows in our reviews help alleviate cervical neck pain. However, according to customer reviews, the BioPosture BioMemoryFoam Cervical (Wave) Pillow does a fantastic job keeping headaches at bay. In case you missed it, check out the review of this best pillow for neck pain above.