Best Resveratrol Supplement 2020 (Reviews & Buyer’s Guide)

Best Resveratrol Supplements

Resveratrol is a compound known as an antioxidant that supports healthy aging. It’s mostly found in red grapes, berries, and peanuts. 

Best resveratrol supplement” became a frequent search query a few years ago when people discovered that wine in smaller doses could be quite beneficial for your health. Most of these effects are due to resveratrol—one of the main reasons resveratrol supplements are popular today.

Now, you probably want to know which resveratrol supplements are hitting most shelves. That’s what we’re here to cover, so let’s not waste any more time and jump right in!

10 Best Resveratrol Supplements in 2020

Product
Rating
Key Features
Website
1
OVERALL RATING
10
Expert Review
  • Notable company
  • Completely natural
  • Added benefits from other ingredients
FROM: $ 33.75
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2
OVERALL RATING
9.9
Expert Review
  • No sugar or additives
  • 98% pure resveratrol
  • Third-party tested
FROM: $ 24.24
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3
OVERALL RATING
9.7
Expert Review
  • Contains vitamin C
  • Potent immune system booster
  • Active trans-resveratrol
FROM: $ 20.95
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4
OVERALL RATING
9.7
Expert Review
  • Completely natural
  • Contains three longevity supplements and high-quality resveratrol
  • Promotes healthy aging and increases energy
FROM: $ 48.00
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5
OVERALL RATING
9.6
Expert Review
  • Completely organic and vegan
  • Affordable
  • The liquid formula allows for faster absorption
FROM: $ 24.99
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6
OVERALL RATING
9.5
Expert Review
  • Lab-tested and certified
  • Non-GMO
  • Sustainably sourced and clinically proven ingredients
FROM: $ 35.00
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7
OVERALL RATING
9.3
Expert Review
  • Contains additional organic ingredients
  • Vegan-friendly
  • Live probiotics and enzymes
FROM: $ 56.99
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8
OVERALL RATING
9.2
Expert Review
  • Very affordable
  • Free of additives
  • A bottle lasts three months
FROM: $ 27.95
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9
OVERALL RATING
9.1
Expert Review
  • 100% pure and organic resveratrol
  • Affordable
  • Contains vitamin C and various extracts
FROM: $ 25.99
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10
OVERALL RATING
8.9
Expert Review
  • 98% pure trans-resveratrol
  • Ethically sourced and cultivated
  • Lab-tested
FROM: $ 19.99
Visit Site

Top Resveratrol Supplement Reviews

  • Price: $33.75
  • Servings: 60
  • Key Ingredients: Trans-resveratrol, quercetin, fisetin, grape and wild blueberry blend
  • Resveratrol per Serving: 250 mg
  • Shipping: Free shipping with the subscription
  • Discounts: Save 20% with VIP Autoship

According to most people who have bought and used the product, the Optimized Resveratrol supplement from Life Extension is one of the best on the market. 

Deemed the best organic resveratrol supplement by many, Life Extension’s Optimized Resveratrol contains enough trans-resveratrol found in Japanese knotweed. The supplement also includes several other beneficial ingredients, all of which promote healthy aging. 

But that’s just what the product does in general. If you were to seek detailed effects, they would include the following: supporting healthy insulin response and mitochondrial function, maintaining already-healthy glucose levels, supporting positive inflammatory response, and a lot more. 

The added fisetin provides many benefits for your overall cardiovascular health, which is not something every resveratrol supplement does. 

All in all, Optimized Resveratrol is formulated and manufactured by the best resveratrol brand, according to numerous customers and the overall popularity of the company.

PROS:
  • Made by a notable company
  • Easy on the stomach
  • Gluten-free
  • Uses only natural, non-GMO ingredients
  • Additional benefits from wild blueberry and grape
CONS:
  • Contains maltodextrin (a form of sugar), albeit only 2 mg per capsule
  • Additives
  • Price: From $24.24
  • Servings: 40
  • Key Ingredients: Resveratrol
  • Resveratrol per Serving: 250 mg
  • Shipping: Free Contiguous US shipping on orders over $49.00
  • Discounts: Save 5% with Subscribe & Save

For those of you looking for the best source of resveratrol, Bulk Supplements’ offer is a perfect choice as it’s pure resveratrol. It contains no additives, as well as no added sugar, soy, yeast, dairy, or gluten. With this supplement, you get 98% trans-resveratrol derived from Japanese knotweed.

However, taking this supplement might be a bit inconvenient as it comes in the form of powder. That’s said, it’s what enables the supplement to be pure. The purity of resveratrol in this type of resveratrol products also contributes to the maximum benefits. 

Now, when it comes to the dosage, you are to get two servings per day. To put it differently, a single bag of 0.4 oz will last you 20 days, which is not half bad for a product that’s under $25.00. Fortunately, if you want to commit to taking the supplement, multiple sizes are on the market—from 0.4 oz to a whopping 11 lbs!

After each serving, make sure to reseal the bag carefully as pure resveratrol can gel up due to the absence of additives. 

By and large, Bulk Supplements’ Resveratrol Powder can easily be the best resveratrol supplement of 2020 for its amazing price-value ratio.

PROS:
  • No sugar, soy, gluten, dairy, yeast, and additives
  • 98% pure resveratrol
  • Incredible price-value ratio
  • Comes from a high-quality supplement brand
  • Made in an FDA-registered facility
CONS:
  • Inconvenient to consume
  • Troublesome to store effectively
  • Price: $20.95
  • Servings: 60
  • Key Ingredients: Resveratrol and vitamin C
  • Resveratrol per Serving: 100 mg
  • Shipping: Free
  • Discounts: Sitewide deals

The best resveratrol supplements’ reviews could hardly be complete without the high-quality Jarrow Formulas. Its products are incredibly popular and known to be pure. The same can be said about the Jarrow Formulas’ Resveratrol, even though it contains a few additives. 

That said, the product still provides all the known benefits of resveratrol and adds a bit of an extremely potent vitamin C to the mixture. If you’re on the lookout for a mix of antioxidant compounds, we suggest that you also check out the brand’s Resveratrol Synergy.

But let’s go back to the pure resveratrol product that could easily be the best trans-resveratrol supplement on the market due to its scientifically backed effectiveness. 

If that wasn’t enough, the supplement boasts positive reviews that praise its effectiveness. While it’s mostly known as an immune system and energy booster, several users pointed to improvements in their short-term memory as well.

PROS:
  • 90% trans-resveratrol
  • Free of gluten, soybeans, wheat, dairy, eggs, fish/shellfish, and peanuts/tree nuts
  • Contains vitamin C
  • Potent immune system booster
  • Possible improvements in short-term memory
CONS:
  • Only 100 mg of resveratrol per serving
  • Contains some additives
  • Price: $48.00
  • Servings: 30
  • Key Ingredients: Trans-resveratrol, nicotinamide riboside, quercetin, betaine anhydrous
  • Resveratrol per Serving: 150 mg
  • Shipping: Free for the subscribers
  • Discounts: Save 10% on each refill order with the subscription

Thorne ResveraCel is the best resveratrol supplement if you’re looking for longevity and healthy aging. It effectively combines resveratrol and nicotinamide riboside to boost the latter. 

It also promotes cardiovascular health and supports the nervous system. The great thing about it is that many of its benefits come from nicotinamide riboside, which has been clinically proven to increase NAD+, a coenzyme that’s crucial to our metabolism. 

You’ve probably already noticed in every other resveratrol supplements’ review that quercetin is a common ingredient. The same is true for ResveraCel, where quercetin comes in 250 mg. This is more than enough to provide you with its exceptional anti-inflammatory and antioxidant effects. 

The fourth major ingredient in this outstanding four-in-one resveratrol supplement is betaine. This compound aids the metabolism of homocysteine—a chemical involved in the function of blood, eyes, bones, muscles, heart, nerves, and the brain. Betaine anhydrous also prevents the build-up of homocysteine in the blood. 

All in all, cited as the best resveratrol on the market by satisfied customers, Thorne’s ResveraCel offers an excellent dosage considering all the key ingredients.

PROS:
  • Supports healthy aging
  • Increases energy and improves metabolism
  • Free of gluten, dairy, and soy
  • Completely natural
  • Contains four known longevity supplements
CONS:
  • More expensive than many other resveratrol supplements
  • Only 150 mg of resveratrol per serving
  • Price: $24.99
  • Servings: 25
  • Key Ingredients: Japanese knotweed root extracts, trans-resveratrol
  • Resveratrol per Serving: 150 mg
  • Shipping: Free on orders over $49.00
  • Discounts: Subscribe to save 10%

Gaia Herbs’ Resveratrol 150 is one of those carefully formulated trans-resveratrol supplements that contain pure resveratrol and nothing else. The only other ingredients in each Resveratrol 150 capsule are vegetable glycerin and water. 

What’s more, 150 mg of trans-resveratrol found in each capsule are obtained from Japanese knotweed and provide all known resveratrol benefits, including a healthy glow and broad antioxidant support. 

The recommended daily dosage is two capsules, so each bottle will last you 25 days. At the price of only $25.00, Resveratrol 150 is, hands down, a very affordable resveratrol supplement. 

Note that the supplement is essentially a resveratrol liquid supplement because it uses a liquid capsule formula. Being partially a liquid enables it to be absorbed by the body much faster than other forms of resveratrol. 

This, together with all the other benefits of the product, makes Resveratrol 150 worth your utmost attention.

PROS:
  • Vegan and organic
  • Free of gluten, dairy, corn, shellfish, sugar, peanuts, yeast, tree nuts, and soy
  • Uses a liquid formula that enables faster absorption
  • Very affordable
CONS:
  • Only 150 mg of resveratrol per capsule
  • Price: $35.00
  • Servings: 30
  • Key Ingredients: Resveratrol (complex containing 50% trans-resveratrol)
  • Resveratrol per Serving: 1,200 mg
  • Shipping: Free shipping on orders over $50.00
  • Discounts: Special discounts for multiple product purchases

Another noteworthy supplement that deserves an elaborate resveratrol supplement’s review is Resveratrol Rapid + by Nuzena. The supplement offers a whopping 1,200 mg of resveratrol per serving—a lot more than its competitors. 

On top of that, Nuzena is a GMP-certified manufacturer that makes its products in an FDA-certified facility. The company also has its products tested and certified by third parties. 

Cited as the best resveratrol product on the market by many satisfied users, Resveratrol Rapid + supports longevity, anti-aging, healthy blood sugar levels, as well as lowers blood pressure. The latter, mind you, is crucial to the wellbeing of 75 million Americans who suffer from high blood pressure

Now, if you’re a conscious buyer, you’ll be delighted to learn that Nuzena uses sustainably sourced and clinically proven ingredients in its products. In addition to Nuzena’s pure and efficient extracts in its non-GMO formulas, you also get a free personal health specialist. 

As always, we urge you to browse through the resveratrol supplement’s reviews before making a final decision.

PROS:
  • Made in an FDA-certified facility
  • GMP-certified manufacturer
  • Lab-tested and certified by third parties
  • Non-GMO and gluten-free
CONS:
  • High dosage doesn’t equate better results
  • Price: $56.99
  • Servings: 60
  • Key Ingredients: Resveratrol blend, organic antioxidant blend, probiotic and enzyme blend
  • Resveratrol per Serving: 350 mg
  • Shipping: Free within the US
  • Discounts: In-store coupons

We had to include Garden of Life’s RAW Resveratrol in the best supplement reviews for all the healthy ingredients it packs in a single capsule while remaining completely vegan, dairy-, and gluten-free. 

While the supplement is a bit expensive compared to other products on the list, it’s an adequate price for a slew of all-natural ingredients—similar to a nutrient-packed multivitamin

Each capsule contains resveratrol from Japanese knotweed and red wine grapes—two excellent resveratrol sources. This blend, including other organic ingredients, provides an array of benefits. Most notably, RAW Resveratrol supports heart health, aids antioxidant activity, and promotes healthy aging. 

What’s more, the supplement manages to pack as much resveratrol as 200 bottles of red wine do. This is not something many resveratrol supplements can boast. 

Notably, the resveratrol supplements’ reviews on this page will lead you to the supplements with the best dosage of resveratrol. Read on to find out what else is on the market!

PROS:
  • No carriers, fillers, or binders
  • Free of gluten and dairy
  • Vegan
  • Contains a lot of organic ingredients besides resveratrol
CONS:
  • On the pricier side
  • Price: $27.95
  • Servings: 90
  • Key Ingredients: Resveratrol powder
  • Resveratrol per Serving: 1,000 mg
  • Shipping: Free
  • Discounts: Up to 20% off multiple product purchases

If you’re looking for the most reliable supplement brands on the market, you can’t go wrong with aSquared Nutrition. It has a whole host of supplements for various needs, but one of its best products is most certainly the resveratrol supplement. 

Besides being potent and pure, aSquared Nutrition’s resveratrol supplement is also affordable. The price is similar to that of other resveratrol supplements on the list. 

That said, each bottle contains 180 capsules, which can last you three months if you keep taking two capsules every day, as advised. All in all, if you’re looking for a good price-value ratio, this is the best resveratrol product on the market for you.

The supplement provides all the known resveratrol benefits you’re likely looking for, including improved cardiovascular health, healthy brain function, and healthy immune system function. This is all thanks to the strength and complete purity of the supplement.

PROS:
  • Affordable
  • One bottle lasts up to three months
  • Free of additives
  • Vegan-friendly
CONS:
  • User complaints about the recently changed formula and design
  • Price: $25.99
  • Servings: 90
  • Key Ingredients: Vitamin C, trans-resveratrol complex, polyphenol complex
  • Resveratrol per Serving: 605 mg
  • Shipping: Free
  • Discounts: Subscribe to save up to 10%

Purely Beneficial Resveratrol 1450 is a resveratrol supplement that contains only pure and natural ingredients. Besides resveratrol, this dietary supplement also includes vitamin C and a sizable polyphenol blend of extracts. 

What makes this resveratrol the best supplement for many consumers is that it’s entirely organic. Plus, it provides a whole host of health benefits thanks to all the ingredients mixed in with the pure resveratrol from Japanese knotweed. 

You might also be glad to find out that the supplement is made in an FDA-inspected facility in the US. The manufacturing is carried out following the strict cGMP standards. All things considered, it comes as no surprise that the manufacturer is confident in the quality of its supplements. 

All in all, these are the reasons why Purely Beneficial Resveratrol is the best resveratrol to buy if you’re looking for an all-natural, affordable resveratrol supplement.

PROS:
  • 100% pure and natural ingredients
  • Made in the US in an FDA-inspected facility
  • 100% money-back guarantee
  • Very affordable
CONS:
  • Reported side effects, such as headache, nausea, and body aches
  • Price: $19.99
  • Servings: 30
  • Key Ingredients: Resveratrol
  • Resveratrol per Serving: 600 mg
  • Shipping: Free shipping on orders over $25.00
  • Discounts: Subscribe to save up to 15%

According to more than two thousand reviews, Toniiq Resveratrol 98% is one of the best resveratrol brands on the market. We also believe this to be the case, mostly because it’s one of the few resveratrol supplements that contain only resveratrol. 

What’s more, the ethically sourced and cultivated resveratrol in this supplement is highly bioavailable thanks to its ultra pure formula. To everyone’s delight, higher bioavailability equates greater results from a more potent antioxidant supplement.

Now, when it comes to manufacturing, you can rest assured that everything is executed just right. That is because the manufacturing takes place in a GMP-certified and NSF-approved state-of-the-art facility in Miami, the US. 

The only downside to this, otherwise excellent, one of the best, quality resveratrol supplements, is its negative customer reviews. Some people have complained about the quality of the products Toniiq releases. A few users have also questioned the validity of its statements and advertisements. 

That said, the number of positive reviews is overflowing, so we urge you to scan the reviews yourself before making a final decision.

PROS:
  • 98% pure trans-resveratrol
  • Lab-tested
  • All-natural ingredients
  • Made in a GMP-certified and NSF-approved facility
CONS:
  • Complaints about the inconsistent quality of delivered products

How to Choose the Best Resveratrol Supplement for Yourself 

When shopping for the top resveratrol supplement for yourself, you need to consider several factors, all of which will help you find the right product for your needs. Let’s take a look at the factors you should pay attention to.

Importance of Trans-Resveratrol

Resveratrol is a compound that comes in two forms—trans-resveratrol and cis-resveratrol. The latter is less efficient and considered the weaker form of resveratrol.

The main thing you need to know when it comes to the resveratrol brands’ comparisons is that you should always go for the products that offer trans-resveratrol. It’s the form that’s found in plants, which is why all products on our list are plant-based. 

Dosage

We’ve made sure to simplify this for you, so we’ve accurately stated the number of servings for each product and how much resveratrol each serving contains. 

The standard resveratrol dosage is between 250 mg and 500 mg, but some suggest that a suitable dosage can be anywhere between 100 mg and 500 mg per day. However, it’s essential to consult with a doctor to determine if you should take resveratrol and what dosage is the best for you.

Ingredients

If you’ve read our best resveratrol supplements’ reviews, then you’ve undoubtedly noticed that most of the supplements include other ingredients in addition to resveratrol. 

Most of these ingredients are completely natural and offer additional benefits of their own. However, some supplements can include additives. As you can expect, we advise that you use resveratrol supplements with few or no additives in them

Naturally, if you are a vegan or you just want a pure formula with no artificial ingredients, you’ll be glad to know that many of the top-10 resveratrol products on our list are vegan-friendly. 

That said, if you want resveratrol supplements with added beneficial ingredients, you’ll find such products on the list as well. 

If you have specific dietary restrictions or allergies, we urge you to check the entire list of ingredients. Some resveratrol supplements might contain specific allergens like gluten, so you should avoid those when deciding on the best brand of resveratrol to buy

The Bottom Line

So, there you have it, our complete list of the best supplements that dominate the resveratrol market. After careful research, our team has managed to complete a list of ten resveratrol supplements that are, by far, the best offers.

But before you look up “the best resveratrol supplement,” make sure you consult with a doctor to determine how much resveratrol is right for you.

FAQs

How to choose a resveratrol supplement?

We cover this in greater detail in our buyer’s guide, but in general, there are only a few things you need to consider when choosing a resveratrol supplement. You need to check the benefits it offers, the sources, and the dosage.

Additionally, you should always consult with a doctor before taking a resveratrol supplement, as some resveratrol supplements can cause side-effects.

What is the best source of resveratrol?

Resveratrol is found in many foods and plants. It’s usually found in grape skins, dark chocolate, berries, pistachios, peanuts, red and white wine, and even cocoa. 

However, the problem here is that these foods don’t have a lot of resveratrol, and you need to consume a lot to reap any benefits. That’s why supplements are most people’s go-to, especially those that use resveratrol extracted from Japanese knotweed.

Does resveratrol make you gain weight?

No, it doesn’t. What’s more, there is scientific evidence to support the opposite. For example, this publication from 2018 suggests that resveratrol can make you lose weight, BMI, WC, and fat mass.

At the same time, it was shown that resveratrol increases your lean mass while having no effects on adiponectin and leptin levels. Adiponectin regulates your glucose levels and fatty acid breakdown, while leptin inhibits hunger and consequently regulates your energy balance. Both are hormones our bodies produce.

Can resveratrol reverse aging?

According to one 2017 study that compared anti-aging properties of caloric restriction (CR) and resveratrol, the latter was found to be a CR mimetic. In other words, resveratrol has similar anti-aging effects. For instance, lab tests showed that resveratrol improved the spatial learning and memory of SD rats, as well as reversed the signs of aging appearance—brittle hair and inelastic skin. 

What is the best resveratrol supplement to take?

The best resveratrol supplement for you is the one that addresses your needs. As always, we urge you to consult a doctor before taking a supplement. First, a doctor will determine whether your needs and wants should be met with the help of a resveratrol supplement. Second, a medical specialist will help pick a dosage that will be safe yet beneficial.