How to Find the Best Product to Boost Testosterone
What sets our review of the best testosterone booster supplements apart from the others is that we love digging deep. You will find out everything you wanted to know about testosterone boosters in the sections below, including their side effects.
By equipping yourself with this knowledge, you will find the best quality product for your own needs.
What are Testosterone Boosting Products?
Testosterone is the primary male sex hormone responsible for regulating muscle mass, red blood cell production, fat distribution, and fertility.
When a person’s testosterone levels drop below a certain point that is considered healthy, illnesses such as hypogonadism or even infertility may occur. Fortunately, there are ways to combat low testosterone levels, and one is through supplementation.
Natural supplements that can increase testosterone levels in the body are called testosterone boosters. Testosterone booster use is widely popular.
The vast majority of these supplements work by directly increasing testosterone levels (or similar hormones), while some work by stopping testosterone from becoming estrogen.
If you are hesitant about their safety, we are here to reassure you that these supplements have been scientifically verified.
Keep in mind that women also produce this hormone, but typically in much smaller amounts. When a woman is deficient in testosterone, she may experience low libido levels, weight gain, sluggishness, fatigue, irregular menstrual cycles, and sleep issues.
On the flip side, an excess of testosterone in women can cause infertility and male pattern baldness.
Even though women can take testosterone boosters if they are deficient in this hormone, it is strongly advised to consult a healthcare professional before proceeding to the next step. The FDA has approved only a couple of treatments based on testosterone for women.
Keep in mind that the side effects may include acne, a deepening of the voice, hair loss, and an enlarged clitoris.
So do the best over the counter testosterone boosters work? We advise our readers not to rely only on a testosterone supplement to increase their testosterone levels naturally. Some of the things you must also do to achieve this include:
- Increasing potassium by eating bananas, spinach, and beets
- Increasing zinc by eating shellfish and whole grains
- Reducing sugar
- Reducing stress
- Exercising more
- Sleeping more
When you do all of the above correctly, a testosterone booster will get you quicker and more noticeable results.
Benefits and Side Effects of the Best Supplements for Testosterone
There are many benefits of taking testosterone boosters. Some of these include having a healthy heart, increased muscle mass, stronger bones, better cognitive ability, improved focus, and increased libido levels. Furthermore, testosterone boosters help with infertility and erectile dysfunction.
Before taking a particular supplement, make sure that you are deficient in it. Once again, we strongly suggest consulting a healthcare professional/doctor for expert advice regarding your health.
Taking a supplement that you do not need may cause irreversible damage to your general health. This is why a steroid hormone cannot be prescribed without a blood test.
The most massive issue with supplements to increase testosterone is that they can shut off the hormone’s natural production and permanently lower sperm count. Other common side effects of testosterone supplements include baldness, acne, aggressive behavior, and mood shifts.
Keep in mind that the products we featured on our list are entirely natural and safe to use. Furthermore, these testosterone supplements are not steroids, and they will not have the frightening adverse effects we have described above.
However, make sure to consult a professional as everybody is different, and everyone reacts differently to certain supplements.
Who Can Reap the Benefits of the Best Testosterone Supplements?
During puberty, testosterone deepens the voice, boosts penis size, and helps build muscle mass in men. Whereas in adulthood, this hormone keeps a man’s bones and muscles healthy.
Nevertheless, the truth is that after the age of 30, the majority of men start to experience a slow decline in testosterone levels.
According to statistics from 2017, 70% of prescription testosterone supplements and boosters are taken by men between 40–60. This is why the best testosterone booster for males over 40 is one of the most popular supplements.
However, you are experiencing health issues, it may or may not be caused due to a drop in testosterone. As mentioned many times before in this review, always consult a professional before solving the problem yourself.
Types of Supplements to Increase Testosterone
There are five primary forms of testosterone therapy supplements. These include:
- Transdermal/skin patches
- Gels
- Mouth patches
- Implants or injections
- Pills
A skin patch is a patch worn on the person’s arm or upper body. It is applied to the skin once daily. Gels such as Testim and AndroGel are absorbed through the skin when used once daily.
Mouth patches come in the form of tablets placed on the upper gums and are applied twice daily.
As for injections and implants, these are injected straight into the muscles or placed in the soft tissues.
Lastly, the best testosterone pills usually come in the form of supplements and are taken orally.
Recommended Dosage
Each testosterone booster’s recommended dosage will vary according to the person’s age, level of testosterone deficiency, and activity levels. Consult a healthcare professional to determine the correct dosage for you.
Testosterone-Enhancing Products and Addiction
Even though natural testosterone boosters are safe, it’s crucial to stay in the limits of the recommended daily doses. As for more serious boosters such as testosterone steroids, those can be as addictive as cocaine.
Steroids were banned by the Olympic committee in 1975, whereas in 1991, testosterone was declared a controlled substance. Steroid users who stop taking the substance experience withdrawal symptoms such as anxiety and depression.
Wrapping Up
If you are working on improving your diet, exercise routine, and getting enough sleep, a testosterone supplement may work wonders in helping you achieve your health goals faster. Hopefully, you found the best testosterone booster suitable for you in our comprehensive review.