What Does Resveratrol Do for Your Skin? Detailed 2024 Guide

What Does Resveratrol Do For Your Skin

We all desire clear, healthy, and glowing skin. However, as we age, we’re exposed to UV rays and many environmental pollutants, which can cause our skin to lose its natural elasticity and youthful appearance. Therefore, besides following a balanced diet and drinking plenty of water, there’s one other thing that you need to try—resveratrol! So, what does resveratrol do for your skin precisely? Is it as efficient as many believe it to be? We’ll try to answer these questions among others below. Hopefully, you’ll learn about the link between resveratrol and radiant skin, its many other benefits, its possible side effects, and how to use it safely. Let’s get started!

Resveratrol for Skin—The Basics

Resveratrol is a natural compound that has antioxidant-like properties. It’s present in foods such as the skin of red grapes, peanuts, blueberries, and red wine. Using resveratrol skincare products can help improve your skin and confidence. But this powerful compound could also play a role in preventing and even treating a wide array of illnesses, including heart disease, Alzheimer’s, and cancer. However, in this guide, we’ll be focusing primarily on its intense skin healing and rejuvenating benefits.

Nowadays, there are many resveratrol skincare products that claim to be the best. Some of the trendiest beauty products containing the compound include infusion creams, topicals, serums, and cooling masks. It’s quite clear that the resveratrol skincare market is growing larger every year. This polyphenolic antioxidant can protect your skin from environmental pollutants, brighten your complexion, minimize redness, and soothe irritation.

Resveratrol Benefits for Skin

Many beauty enthusiasts already swear by resveratrol. But let’s get into the details and answer the question what does resveratrol do for your skin“?

Here are some of the skin health benefits:

  • protecting against free radicals
  • protecting against pollution and UV damage
  • reducing wrinkle
  • offering resveratrol’s anti-ageing properties
  • improving the texture and hyperpigmentation
  • giving the skin a radiant glow
  • repairing the skin
  • having antifungal, antibacterial, and anti-inflammatory properties
  • preventing and reducing acne spots
  • lightening  dark spots and evening out the complexion

Using resveratrol for skin lightening has been successful in clinical and animal studies. Namely, the researchers used a topical treatment of 1% of the compound to reduce UV-induced pigmentation. We’re delighted to have presented you with some of the many resveratrol skin benefits. However, keep in mind that the desired results are achieved gradually and after consistent application.

Resveratrol Side Effects on Skin

It’s crucial to use resveratrol correctly and safely, especially if you have certain underlying health conditions. Although resveratrol skin side effects are minimal and rare, it can slow down blood clotting. So, people with bleeding conditions, or those that will undergo surgery, should avoid using it. If you’ve been diagnosed with a condition that does not allow the presence of added estrogen, you should avoid using resveratrol. The compound has a high affinity for the female hormone. Regardless of whether you still have concerns about resveratrol skincare side effects, you should always consult your physician before using any supplemental creams or pills.

Resveratrol Skin Products—What to Look For

The beauty products industry is enormous. With so many companies claiming to be the best, it is only natural to feel overwhelmed when choosing a suitable product for your skin type and condition.

So, whether you’re looking for resveratrol for skin whitening or acne, here are some general guidelines to follow.

  • If you have delicate skin inclined to irritation, make sure that the product says “suitable for sensitive skin.”
  • Choose the product with the least amount of ingredients.
  • For added benefits, pick a product with ferulic acid and resveratrol (we’ll explain the link between the two later).
  • Purchase a product with pure resveratrol.
  • Visit a dermatologist for expert advice about your unique skin condition.

Best Resveratrol Skin Products

So, now that you know the general guidelines, let’s briefly discuss some of the highest-rated resveratrol beauty products on the market. The following items are authentic and tested products with stellar reviews. Whether you are looking for a resveratrol cream for wrinkles or a nighttime serum for suppleness, we’ve got you covered.

  • Caudalie Resveratrol Lift Night Infusion Cream (non-comedogenic, silicone-free, 85% of natural ingredients)
  • iS Clinical Hydra-Intensive Cooling Masque (added hyaluronic acid, paraben-free, suitable for sunburn)
  • The Ordinary Resveratrol 3% + Ferulic Acid 3% (water-free, oil-free resveratrol face serum with ferulic acid)
  • Tracie Martyn Firming Serum (with glutathione, superoxide dismutase,  aloe barbadensis leaf juice)
  • SkinCeuticals Resveratrol B E (nighttime serum with vitamin E and baicalin)

For more guidance in making a purchasing decision, read our elaborate resveratrol supplement reviews.

Resveratrol Supplements for Skin—What to Look For

The multipurpose compound can make a significant difference in your appearance by slowing down the ageing process. If you haven’t tried it yet, you’re missing out! Are you interested in some further reading? Then check out our guide on how to take resveratrol! It can definitely help you choose a product with the purest ingredients to obtain the best resveratrol supplement for skin benefits.

We also mentioned the following guidelines when shopping:

  • Choose a transresveratrol supplement.
  • Focus on resveratrol supplements that use whole grape skins, as these have the highest concentration of the compound.
  • Only get pure resveratrol supplements.
  • Avoid additives and potentially harmful fillers.

Bottom Line

So, what does resveratrol do for your skin? Not only does it make your skin look and feel younger, healthier, and luminous. It can also help to fight against wrinkles, hyperpigmentation, spots, and acne. Hopefully, you’ve found this guide to be valuable and insightful. If so, please consider sharing this article on your social media platforms so more people can discover the benefits of taking resveratrol for skin health.


What does ferulic acid do for skin?

Ferulic acid increases the effects of other antioxidants. So, by combining resveratrol and ferulic acid, you can multiply the benefits of your skincare routine.

What do resveratrol and ferulic acid do for your skin?

As mentioned above, ferulic acid boosts resveratrol’s effects when applied to the skin. According to experts, this powerful combo helps in reducing wrinkles, spots, and fine lines.

Can you use resveratrol with retinol?

Yes, you can mix retinol and resveratrol. However, never mix retinol with AHA/BHA acids, vitamin C, or benzoyl peroxide. Because since AHA/BHA acids can dry out your skin, you will most likely end up with irritated skin.

Resveratrol vs. retinol—can you combine them?

Retinol, or vitamin A, supports the turnover of skin cells. As a result, it reduces wrinkles, dark spots, fine lines, acne, and patchiness. The only downside of the vitamin is that it can cause dry skin.

What does resveratrol do for your skin that differs from retinol’s functions? When you compare resveratrol to retinol, you can see that both function in a similar way. According to dermatologists, you can safely combine the two skincare ingredients. Just remember to incorporate good moisturizer!

Table of Contents
Resveratrol for Skin—The Basics Resveratrol Benefits for Skin Resveratrol Side Effects on Skin Resveratrol Skin Products—What to Look For Resveratrol Supplements for Skin—What to Look For Bottom Line
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