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Benefits of Sleep

What Are the Benefits of Sleep? 10 Key Questions Answered

By Aleksandar Hrubenja

Health Guides, Vitamins 101

Explore our blog, which covers a diverse set of topics such as health, nutrition, fitness, aging, retirement, and much more. Read guides written by health experts, medically reviewed by medical doctors and pharmacists.

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Health Guides

Health Guides

AIP Diet

What Is the Autoimmune Protocol (AIP) Diet & Does It Work?

By Dr. Lina Velikova, MD, PhD

How to Use Essential Oils

How to Use Essential Oils

How to Use Essential Oils: The Only Guide You’ll Ever Need

By Hermina Drah

What Is FODMAP

What Is FODMAP

What Is FODMAP and How Can a Low FODMAP Diet Help with IBS

By Aleksandar Hrubenja

CBD Oil Benefits

The Complete List of CBD Oil Benefits, Side Effects & Types

By Aleksandar Hrubenja

How to Prevent Obesity

How to Prevent Obesity

How to Prevent Obesity & Its Consequences

By Dr. Lina Velikova, MD, PhD

Vitamin A Foods

Vitamin A Foods

28 Vitamin A Foods That Will Boost Your Health

By Mira Rakicevic

Vitamin C Foods

Vitamin C Foods

25 Vitamin C Foods That Will Boost Your Immune System

By Mira Rakicevic

Vitamin D Foods

Vitamin D Foods

22 Vitamin D Foods for Strong & Healthy Bones

By Mira Rakicevic

Vitamin E Foods

Vitamin E Foods

24 Vitamin E Foods for Fighting Against Free Radicals

By Mira Rakicevic

Vitamins 101

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Stats & Facts, Infographics

Discover the latest statistics and facts on a wide range of topics, thoroughly researched and expertly written for you. Enjoy visually stunning and information-rich infographics about vitamins, the gluten-free life, seniors and the internet, and retirement.

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Beauty Industry Statistics

Beauty Industry Statistics

29 Beauty Industry Statistics & Facts for a Radiant 2021

By Sanela Puac

Stats & Facts

Stats & Facts

Tea Statistics Image

Tea Statistics Image

33 Remarkable Tea Statistics and Facts for a Cozy 2021

By Damjana Cikaric

Exercise Statistics

Exercise Statistics

23 Exercise Statistics & Facts to Get You Moving in 2021

By Aleksandar Hrubenja

Healthcare Statistics

Healthcare Statistics

34 Eye-Opening Healthcare Statistics to Know in 2021

By Dr. Nikola Djordjevic, MD

Retirement Statistics

Retirement Statistics

30 Revealing Retirement Statistics & Facts for 2021

By Mira Rakicevic

30 Fascinating 401k Stats to Boost Your Nest Egg in 2021

By Mira Rakicevic

Stress Statistics

Stress Statistics

41 Eye-Opening Stress Statistics & Facts for 2021

By Aleksandar Hrubenja

Yoga Statistics

Yoga Statistics

34 Life-Altering Yoga Statistics & Facts for a Balanced 2021

By Hermina Drah

Gluten-Free Life (Infographic)

Gluten-Free Life (Infographic)

Gluten-Free Life (Infographic)

By Dr. Nikola Djordjevic, MD

How Much Money Do I Need to Retire (Infographic)

How Much Money Do I Need to Retire? (Infographic)

By Dr. Nikola Djordjevic, MD

Infographics

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Aging & Retirement

Falls in the Elderly

Falls in the Elderly

Falls in the Elderly: Causes & How to Prevent Them

By Dr. Nikola Djordjevic, MD

Best Places to Retire

20 Best Places to Retire in the US & Overseas in 2020

By Nemanja Boskov

High Blood Pressure in Seniors

High Blood Pressure in Seniors

High Blood Pressure in Elderly People – The Definitive Guide

By Dr. Nikola Djordjevic, MD

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