Best Green Tea Extract for 2022 (Reviews & Buyer’s Guide)

Best Green Tea Extract

For centuries, green tea has been known for its numerous health benefits, from weight reduction to boosting the immune system. As of now, many brands are producing the best green tea extract powders and capsules that contain all the potent compounds.  

Since all of us here are avid green tea drinkers, we carried some research and came up with a list of the best brands on the market that use green tea extract as the main component in their products.

So how did we make our list? Keep on reading to find out more about our top choices.

Best Green Tea Extract Products to Try Out

Key Features
Expert Review
  • Best supplement for weight loss
  • Available in powder and capsule form
  • Can be mixed with any liquid
  • Helps with inflammation and workout recovery
FROM: $ 19.96
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  • Top-rated organic green tea extract pills
  • Uses matcha instead of standard green tea leaves
  • All-natural ingredients
  • Vegan-friendly
FROM: $ 17.99
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  • Best decaffeinated capsules
  • Available COAs for all products
  • Promotes cellular, cardiovascular, and cognitive health
  • Suitable for vegetarians
FROM: $ 22.50
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  • The best-rated brand
  • Suitable for vegans
  • Supports the immune health
  • Free shipping and free gifts
FROM: $ 8.37
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  • Best organic matcha capsules for focus
  • Ceremonial-grade Japanese matcha
  • Promotes calm alertness
  • Increases concentration
FROM: $ 36.61
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  • Best green tea extracts for energy
  • Boosts your metabolism
  • Rich in antioxidants
  • Purity-tested
FROM: $ 28.99
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  • Best powder for strong immunity
  • Third-party tested
  • No additives
  • Vegan product
FROM: $ 44.88
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  • Top product for appetite suppression
  • Supports weight loss and boosts metabolism
  • Gluten-free and non-GMO
  • Lab-verified
FROM: $ 14.42
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Our Top Green Tea Extract Reviews

Bulk Supplements Green Tea Extract

  • Editor’s Choice: Best green tea for weight loss
  • Available in: 3.5 oz, 8.8 oz, 1.1 lbs, 2.2 lbs, 11 lbs, 55 lbs; 100 and 300 capsules (vegetarian and gelatin)
  • Amount per Serving: 500 mg of green tea extract
  • Price: From $19.96
  • Discounts: 5% off for subscribers
  • Shipping & Return Policy: Free on orders over $49.00; 30-day

To start off, numerous studies have shown that drinking green tea can increase antioxidants, helping your body to break down fat. 

When it comes to green tea extract fat burner, reviews will tell you that this emerald magician is an excellent asset in reducing body weight. 

So instead of burning calories with some of the best diet pills, you could use the power of green tea to help you slim down a bit. 

From our point of view, Bulk Supplements, a brand from Nevada, has created the best green tea extract for fat loss in the form of a potent powder that you can mix with any liquid (water, juice, almond milk, smoothie). 

Its formula includes 50% EGCG — a plant compound that acts as a potent antioxidant. What’s more, this dietary supplement is packed with vitamins and minerals. Not only will it help you maintain a healthy weight, but it will also help you with inflammation and fatigue.

With the regular use of Bulk Supplements Green Tea Extract, weight loss will be quite possible. Be that as it may, you must not exceed the recommended dose of 500 mg per day (circa 1/5 tsp), and you must introduce exercise into your daily routine. You know what they say — no pain, no gain.

The price of a 3.5 oz powder stands at $14.96. There is free shipping on orders over $49.00 and a 30-day return policy. You can order a minimum of 3 oz of this green tea extract powder or a maximum of 55 lbs. 

If you’re not very fond of powders, Bulk Supplements offers the same formula in the form of capsules (gelatin and vegetarian).

  • Available in powder and capsule form
  • Can be mixed with any liquid
  • Excellent for weight loss and management
  • Some buyers find the taste of the powder to be too strong and bitter

VitaMonk MatchaMax Matcha Tea Capsules

  • Editor’s Choice: Best organic green tea extract capsules
  • Available in: 120 capsules
  • Amount per Serving: 750 mg of organic matcha green tea
  • Price: From $17.99
  • Discounts: 5% off for subscribers
  • Shipping & Return Policy: Free on orders over $35.00; 60-day

VitaMonk is a small company that sells various products, from anti-aging capsules to stress reducers and muscle relaxers. The brand puts a special emphasis on the natural segment, so all the brand’s products contain only natural ingredients.

In our opinion, VitaMonk’s MatchaMax is the best organic green tea extract that replaces standard green tea leaves with matcha. As you might know, matcha is a powdered green tea version that contains more antioxidants. 

To be more precise, it has a darker color and a bittersweet taste. On top of that, it’s believed that it offers more health benefits than regular green tea.

The product’s potent formula offers as much as 750 mg of organic matcha green tea per serving. Health-conscious customers will be happy to find out that the supplement is free of wheat, gluten, corn, yeast, soy, eggs, artificial colors, artificial sweeteners, and preservatives. 

On top of that, the VitaMonk MatchaMax is vegan-friendly as it doesn’t contain any animal or dairy products. 

Following the green tea extract weight loss reviews, MatchMax will not only support weight loss, but it will also enhance your energy and mental focus without jitters.

However, since this is a powerful antioxidant, you mustn’t exceed the recommended dose of two capsules per day. 

The supplement’s price is rather low, shipping is free for all orders over $35.00, and VitaMonk offers a 60-day 100% money-back guarantee.

  • Organic ingredients
  • Uses matcha instead of standard green tea leaves
  • Good for weight loss, focus, and energy
  • Some people might dislike the bittersweet taste of matcha

Life Extension Mega Green Tea Extract

  • Editor’s Choice: Best decaffeinated green tea extract pills
  • Available in: 100 capsules
  • Amount per Serving: 725 mg of green tea decaffeinated extract
  • Price: From $22.50
  • Discounts: 28% off with VIP Autoship
  • Shipping & Return Policy: Free shipping with VIP Autoship and on all orders over $50.00; 1-year

Now, let’s move to the industry’s giant, the name of which you should’ve come across at least once. 

Life Extension started producing nutritional supplements 40 years ago, and, based on green tea extract pills reviews, 99% of the brand’s products are manufactured in the USA. On top of that, each product comes with a COA (Certificate of Analysis). 

There is one more thing that sets Life Extension Mega Green Tea Extract apart from its competitors. It comes in a caffeinated and decaffeinated version. Aside from that, these dietary supplement capsules are non-GMO and suitable for vegetarians.

One capsule contains 725 mg of green tea extract (equivalent of several cups of green tea), 98% polyphenols, and 45% EGCG. This green tea extract offers health benefits that include supporting cellular, cardiovascular, and cognitive health. 

In a nutshell, regular usage of the pills help you maintain healthy cholesterol levels, promote cellular health, and support metabolic function.

Given that the pills come in a decaffeinated version, you won’t have to worry about potential side effects like insomnia, headaches, and dehydration. The recommended dose is one capsule per day without food.

The cost of one bottle (both caffeinated and decaffeinated) starts at $22.50. However, with the VIP Autoship, you can get a 28% discount and free shipping. The return policy extends to one year.

  • Transparent brand with 40 years of experience
  • 1-year return policy
  • Decaffeinated and caffeinated capsules
  • Some buyers have experienced stomach cramps when taking the pills on an empty stomach

Jarrow Formulas Green Tea Extract

  • Editor’s Choice: Best green tea extract brand
  • Available in: 100 capsules
  • Amount per Serving: 500 mg of green tea leaf extract
  • Price: From $8.37
  • Discounts: Free gifts for orders over $25.00
  • Shipping & Return Policy: Free; 60-day

Jarrow Formulas is a dietary supplement pioneer that was founded in 1977. The brand received many awards, including “Best of Supplements Award” and “Efforts on Behalf of the Industry.” When it comes to the most prominent brands on the market, it’s safe to say that Jarrow Formulas steals the spot with its unrivaled experience.

What makes Jarrow Formulas Green Tea Extract so special? This green tea extract supplement formula follows the 5:1 green tea extract ratio that includes 50% green tea polyphenols, 30% catechins, and 15% EGCG. 

In this case, the ingredients serve as antioxidants that support your immune system and cardiovascular health. 

The capsules are also suitable for vegans and other health-conscious customers, given that there are no traces of wheat, gluten, dairy, eggs, soybeans, peanuts/tree nuts, and fish/shellfish. 

The green tea extract dosage offers 500 mg of green tea leaf extract neatly packed in every pill that has to be taken once a day with a meal.

Keep in mind that each capsule contains about 40 mg of caffeine, so if you have a sensitive stomach or take other medications, make sure to consult your doctor first.

The price of one bottle is $12.95, the shipping is free, and you can receive a free product for every order over $25.00. If you’re not satisfied with the product, you can return it within 60 days.

  • A revered, quality green tea extract brand
  • Free shipping and gifts
  • Affordable prices
  • Since the pills contain 40 mg of caffeine, some people might find them hard on the stomach

Pure Synergy Matcha Power Review

  • Editor's Choice: Best organic green tea extract for focus
  • Available in: 90 capsules
  • Amount per Serving: 1,500 mg organic Japanese ceremonial-grade matcha green tea
  • Price: From $36.61
  • Discounts: Email subscription
  • Shipping & Return Policy: Free on orders over $20.00; 60-day

What makes Pure Synergy Matcha Power pills the best-quality green tea extract is the exceptional quality of the matcha powder. High-quality, potent ceremonial-grade Japanese matcha tea is packaged into vegetarian capsules, third-party tested, and certified organic and Kosher.

The matcha is hand-harvested and prepared in a traditional way, meeting the highest ceremonial-grade standards. The pills are packed with phytonutrients, naturally occurring chlorophyll, L-theanine, caffeine, catechins, and more, and have ten times more antioxidants compared to other superfoods.

Pure Synergy’s green tea extract pills will help you focus and increase your productivity for more than four hours. They’ll also enhance your energy and alertness levels, yet keep you calm. Moreover, matcha also supports a healthy metabolism and helps keep your weight in check. Apart from that, it also promotes healthy cognitive function and keeps your memory working properly. As a bonus—the capsules will also boost your mood.

Even though this is one of the best matcha supplements, many don’t like the strong matcha taste. However, the benefits of green tea extract are worth it.

  • Increases productivity for 4+ hours
  • Packed with antioxidants
  • Naturally occurring chlorophyll
  • Some users don’t like the taste

Gaia Herbs Green Tea

  • Editor’s Choice: Best green tea extract pill for energy
  • Available in: 60 capsules
  • Amount per Serving: 696 mg of proprietary extract blend
  • Price: From $28.99
  • Discounts: 10% off for subscribers
  • Shipping & Return Policy: Free on orders over $49.00; 45-day

Gaia Herbs is a company that’s been “connecting people and plants” since 1987. All the brand’s ingredients come from its organic-certified farm in the Blue Ridge Mountains. 

When it comes to green tea extract supplements, Gaia Herbs has created a strong product rich in antioxidants. In addition to providing more energy, these liquid phyto-capsules will help your body get all the essential nutrients.

What’s more, Gaia Herbs Green Tea will support your digestion, promote healthy metabolism of sugars, and support cognitive function. The product is free of corn, dairy, gluten, peanuts, tree nuts, sugar, soy, shellfish, and yeast, making it suitable for many health-conscious buyers.

The recommended dose of the best green tea extract liquid capsules by Gaia Herbs is two capsules twice per day.

According to many customer reviews, Gaia Herbs’s main downside is the price of the product. In other words, you’ll get a bottle of 60 capsules for the price of $27.99, which makes Gaia Herb one of the high-priced brands.

  • Suitable for vegans
  • Rich in antioxidants
  • Green tea extract in the form of liquid capsules
  • Many customers are not satisfied with the product's price

Liftmode Green Tea Extract

  • Editor’s Choice: Best green tea extract powder for immunity
  • Available in: 10.58 oz
  • Amount per Serving: 500 mg of green tea extract
  • Price: From $44.88
  • Discounts: Coupons
  • Shipping & Return Policy: Free on orders over $35.00; 90-day

Liftmode is a company that was founded in 2010 in Chicago, which aims to provide only the best health supplements. The brand has been producing various health boosters, from powders for weight loss to caffeine pills for reducing mental stress

Deserving of its own green tea extract review, Liftmode has produced a first-rate dietary supplement with a strong formula that can help you maintain a healthy metabolism and strong immunity — due to 98% polyphenols and 50% EGCG.

The powder doesn’t contain any additives, making it suitable for health-conscious buyers. All Liftmode’s products are third-party tested, and they arrive with a COA (Certificate of Analysis). 

The recommended dose of this top green tea extract powder is 1–2 servings, twice per day. You should never exceed the dose if you want to avoid possible side effects like nausea, headache, nervousness, insomnia, etc.

One 10.58 oz container costs $44.88. The shipping is free on orders over $35.00, and there’s a 90-day return policy. 

  • 100% vegan
  • All products come with COAs and are third-party tested
  • Promotes healthy metabolism and strong immunity
  • Most buyers agree that the powder is too bitter

Zhou Nutrition Green Tea Extract

  • Editor’s Choice: Best green tea extract appetite suppressant
  • Available in: 120 capsules
  • Amount per Serving: 500 mg of green tea extract
  • Price: From $14.42
  • Discounts: N/A
  • Shipping & Return Policy: Free shipping available

Zhou Nutrition is a well-known brand that combines ancient wisdom with modern research. Simply put, all products contain high-quality ingredients that are tested in the brand’s lab. 

Zhou Nutrition offers the best green tea extract supplements that are, among other things, appetite suppressants. As a matter of fact, Zhou Nutrition’s capsules can be used as a great alternative to many appetite suppressants. The recommended dose is one capsule, 1–2 times a day, preferably with food. 

Besides helping you suppress food cravings and resolving your immune issues, the supplement is also great for boosting energy. Unlike other brands that offer green tea extract capsules, Zhou Nutrition advertises its product as a provider of gentle energy. Simply put, you’ll feel energized throughout the day without getting jitters since the product offers only 15 mg of caffeine per serving.

The starting price for one bottle is $17.85, but you can get 20% off the initial price if you subscribe. The subscription also includes free shipping, while the standard shipping fee applies to all products under $30. There’s also a 60-day return policy if you’re unsatisfied with the product.

  • Suppresses the appetite
  • Supports brain health and immune system
  • Lab-verified product
  • Not the best for those with a sensitive stomach

How to Find the Best Green Tea Extract Pills

You should’ve heard about green tea before, considering it’s one of the most consumed beverages made of the leaves of Camellia sinensis. Some of you probably like its bittersweet taste, while others prefer fruity flavors.

However, we must agree that this Eastern Asian green sorcerer has some incredible health benefits: supporting metabolism, promoting strong immunity, and complementing weight loss.

But what about the green tea extract? Is it the same as green tea? Let us explain the main differences.

Green Tea Extract vs. Green Tea

Simply put, green tea is a beverage made from the Camellia sinensis leaves, and green tea extract is a supplement (herbal derivative) made from the leaves of the green tea plant. 

For one thing, both contain the same compounds, like antioxidants and flavonoids. That said, at times, the extraction might leave out some nutritious content from the green tea extract formula.  

Long story short, the best green tea extract capsules or powders are a concentrated form of green tea leaves

If you dislike the green tea taste, though, you shouldn’t steer clear of its extracts. Even though the extract comes in different forms, it will most certainly provide similar health benefits. 

As mentioned before, green tea and green tea supplements contain the same compounds. Both are high in antioxidants (polyphenols, catechins, EGCG), which are basically the essential tools for fighting various health problems. 

The Green Tea Extract Benefits 

From improving skin health to helping your brain, here are some of the best known green tea extract positive effects:

  • Green tea supplements protect your brain cells from oxidative stress.
  • They can help improve your memory.
  • The main compounds of green tea supplements are catechins and caffeine, which, when combined, can help you lose weight. Moreover, green tea can boost thermogenesis, making your body burn more fat.
  • Green tea supplements can reduce inflammation.
  • These supplements can also improve skin health. 

These are some of the main health benefits of green tea extract. Now let’s talk about the side effects.

The Green Tea Extract Side Effects

Some of the potential side effects might include:

  • Sleep problems. More than 10% of adults in the US have chronic insomnia. If you’re one of them, you should avoid taking products that contain caffeine (like green tea) before going to bed.
  • Jitters and nervousness. These may also occur due to caffeine intake.
  • Stomach cramps. This usually happens if you take the pills on an empty stomach.

What’s The Right Dose?

Our team suggests that you discuss the green tea extract dosage for weight loss or other health concerns with your health provider so that you can determine the daily dose that is right for you.

For example, if you take capsules, you should take only one or two per day with a meal, never on an empty stomach. If you decide to take green tea powder, you need to mix it with water or other liquid. Don’t forget to shake it.

Never exceed the recommended dose, and if the product contains caffeine, don’t consume it before bed. 

Notes on How to Find the Best Green Tea Supplement for Weight Loss

With so many brands out there, it can be hard to find the product that will fit your needs and help you meet your goals, whether to lose weight or improve your metabolism. 

Unlike the meal replacement shakes, these supplements are not supposed to substitute the food intake but to be an additional help in your fight against those extra pounds. 

With that in mind, when looking for the best supplement, always start with the ingredients. If you’re a vegan, make sure there are no eggs, dairy, gelatin, fish, and shellfish in the product.

Next, you need to check the caffeine content. While the best-rated green tea extract products contain a small dosage of caffeine, some brands also produce decaffeinated versions. In fact, if you’re sensitive to caffeine (or you want to avoid it altogether), you should go with decaffeinated pills. 

When it comes to brands’ transparency, always go with the ones that offer COAs and third-party test results.  

And lastly, consider the price-value ratio by looking into the number of servings per container. That and the recommended daily use will point to the possible duration of the supplement.

The key points provided above should guide you in locating the best green tea extract supplement for weight loss or any other health concern of yours.

Wrapping Up

As we are slowly approaching the end of our review, we hope that we managed to help you decide which of these supplements can be put to good use. 

In addition to our “best of the best” list, we included a buyer’s guide to make sure you understand all the benefits and possible side effects of green tea extracts. And to make your choice even easier, we added notes on what to look for in a product. 

At the end of the day, make sure you stay healthy, do your workouts, eat well, take enough rest, and don’t hesitate to add these dietary supplements to your daily routine if needed.


Which is better — green tea or green tea extract?

Although both green tea and green tea extract products come with many health benefits, we recommend consuming green tea in its natural form, as a liquid. Why? As we previously mentioned, some important compounds can be lost with the extraction.  

Be that as it may, if you dislike the taste of green tea, and you want to find a suitable supplement that will provide the same health benefits without the bittersweet aftertaste or caffeine, green tea supplements should be on your list.

How much green tea extract is safe?

If you follow the recommended dose, you should be fine. Generally speaking, most capsules that contain green tea extract should be taken with meals, once or twice per day. If you take them on an empty stomach, you might experience stomach cramps. 

The same rule applies to the powders. You need to mix 1–2 servings (about 1/5 teaspoon) with water or other liquid, once or twice per day. Most brands that offer powdered forms of green tea extract include proper spoons in the package.

What should I look for when buying green tea extract?

When buying products that contain green tea extract, always check the ingredient list. Make sure there are no additives, check if the product is vegan and doesn’t contain allergens.

Next, you need to find out the amount of caffeine (if there is any). What’s more, you might want to check the availability of COAs (Certificate of Analysis), as well as third-party test results.  

And finally, make a calculation and compare the number of servings with the prices.

What is the best green tea extract to take?

You can choose one of the two forms of green tea extracts — capsules or powder. This will solely depend on your preferences. If you’re not a fan of pills, choose the powdered form and vice versa. 

Take into account that powders have one advantage over capsules — they can be mixed with water, juice, smoothie, and even milk. 

At the same time, if you don’t like the taste of green tea, it might be better to go with the capsules because they usually don’t leave a bitter aftertaste.

Which green tea extract is the best?

Many great products on the market use green tea, so it wasn’t easy to pick the one that would take the number one spot. However, our choice was significantly narrowed down when we discovered Bulk Supplements. Why?

First of all, this green tea powder can be mixed with any liquid (water, juice, almond milk, smoothie). 

Secondly, we love that you can order a package of 3.5 oz, 8.8 oz, 1.1 lbs, 2.2 lbs, 11 lbs, and 55 lbs. And lastly,  if you don’t like powders, Bulk Supplements also offers gelatin capsules and vegetarian capsules, making it the best green tea extract provider for a reason.